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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
302 🔥
Beat altairego
VS
altairego
San Diego
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Wednesday 2/9/22 @ 2:35 AM
✅
618
kj
92
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 9/29/21 @ 6:8 PM
364
kj
81
rpm
43
%
18
mph
Tuesday 8/24/21 @ 6:56 PM
✅
812
kj
83
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 4:37 PM
611
kj
78
rpm
48
%
20
mph
Monday 2/1/21 @ 1:40 AM
✅
1040
kj
82
rpm
54
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 5:56 PM
772
kj
78
rpm
48
%
20
mph
Thursday 4/16/20 @ 1:21 AM
✅
389
kj
94
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 5:37 PM
252
kj
80
rpm
43
%
18
mph
Tuesday 9/15/20 @ 2:2 AM
✅
825
kj
93
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 5:37 PM
564
kj
79
rpm
46
%
19
mph
Friday 8/14/20 @ 2:37 AM
✅
524
kj
87
rpm
47
%
21
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Thursday 8/6/20 @ 6:41 PM
423
kj
77
rpm
45
%
18
mph
Tuesday 9/24/19 @ 2:8 AM
✅
405
kj
94
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/5/19 @ 2:29 PM
242
kj
81
rpm
42
%
18
mph
Friday 6/28/19 @ 12:56 PM
✅
85
kj
98
rpm
39
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 4/5/19 @ 3:2 PM
62
kj
82
rpm
37
%
16
mph
Monday 4/29/19 @ 6:1 PM
✅
563
kj
90
rpm
47
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 4:19 PM
362
kj
77
rpm
41
%
17
mph
Sunday 12/30/18 @ 2:14 AM
✅
783
kj
94
rpm
47
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/29/18 @ 5:40 PM
383
kj
76
rpm
39
%
16
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
302 🔥
Beat altairego
VS
altairego
San Diego
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
618
kj
Wednesday 2/9/22
364
kj
Wednesday 9/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
812
kj
Tuesday 8/24/21
611
kj
Saturday 9/21/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1040
kj
Monday 2/1/21
772
kj
Wednesday 2/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Thursday 4/16/20
252
kj
Saturday 12/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
825
kj
Tuesday 9/15/20
564
kj
Saturday 12/7/19
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
524
kj
Friday 8/14/20
423
kj
Thursday 8/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
405
kj
Tuesday 9/24/19
242
kj
Friday 4/5/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
85
kj
Friday 6/28/19
62
kj
Friday 4/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
563
kj
Monday 4/29/19
362
kj
Tuesday 4/30/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
783
kj
Sunday 12/30/18
383
kj
Saturday 12/29/18
Previous Workouts
Next Workouts