Shake and Bake
Workouts
Monday 12/25/23 @ 2:23 PM
✅
504kj
77rpm
60%
24mph
Saturday 12/23/23 @ 2:5 PM
141kj
76rpm
35%
14mph
Tuesday 5/25/21 @ 2:4 AM
✅
391kj
88rpm
50%
22mph
Thursday 8/19/21 @ 11:48 AM
205kj
87rpm
37%
17mph
Wednesday 2/9/22 @ 2:35 AM
✅
618kj
92rpm
49%
23mph
Monday 2/7/22 @ 12:43 PM
306kj
86rpm
38%
17mph
Tuesday 8/24/21 @ 6:56 PM
✅
812kj
83rpm
53%
22mph
Saturday 5/16/20 @ 3:18 PM
435kj
85rpm
39%
17mph
Monday 6/7/21 @ 2:16 AM
✅
399kj
93rpm
48%
22mph
Thursday 3/4/21 @ 12:47 PM
194kj
87rpm
37%
17mph
Monday 2/1/21 @ 1:40 AM
✅
1040kj
82rpm
54%
23mph
Saturday 2/6/21 @ 3:10 PM
541kj
82rpm
41%
17mph
Tuesday 9/15/20 @ 2:2 AM
✅
825kj
93rpm
49%
23mph
Saturday 1/25/20 @ 12:11 AM
415kj
81rpm
40%
17mph
Sunday 12/1/19 @ 1:52 AM
✅
595kj
95rpm
47%
22mph
Wednesday 12/11/19 @ 10:50 PM
316kj
91rpm
37%
17mph
Friday 6/28/19 @ 12:56 PM
✅
85kj
98rpm
39%
19mph
Monday 7/1/19 @ 7:3 PM
kj
rpm
%
0mph
Tuesday 10/23/18 @ 12:29 AM
✅
669kj
79rpm
57%
23mph
Tuesday 10/23/18 @ 12:24 AM
352kj
75rpm
46%
18mph
Workouts
141
kj
Saturday 12/23/23
205
kj
Thursday 8/19/21
306
kj
Monday 2/7/22
435
kj
Saturday 5/16/20
194
kj
Thursday 3/4/21
541
kj
Saturday 2/6/21
415
kj
Saturday 1/25/20
316
kj
Wednesday 12/11/19