Shake and Bake
Workouts
Thursday 9/30/21 @ 1:8 PM
179kj
79rpm
32%
14mph
Friday 10/1/21 @ 12:19 AM
✅
396kj
84rpm
43%
19mph
Wednesday 10/27/21 @ 3:14 PM
185kj
71rpm
34%
13mph
Wednesday 10/27/21 @ 12:15 AM
✅
315kj
76rpm
41%
16mph
Friday 6/18/21 @ 2:13 PM
178kj
77rpm
32%
13mph
Wednesday 6/3/20 @ 9:40 PM
✅
426kj
84rpm
45%
19mph
Sunday 5/16/21 @ 1:31 PM
223kj
77rpm
32%
13mph
Tuesday 5/18/21 @ 12:59 AM
✅
226kj
35rpm
48%
8mph
Thursday 5/13/21 @ 12:27 PM
162kj
77rpm
31%
13mph
Monday 4/20/20 @ 4:50 PM
✅
390kj
78rpm
46%
19mph
Monday 6/24/19 @ 8:35 PM
188kj
72rpm
35%
14mph
Wednesday 6/10/20 @ 10:34 PM
✅
435kj
81rpm
46%
19mph
Thursday 6/27/19 @ 6:6 PM
196kj
74rpm
35%
14mph
Sunday 12/15/19 @ 1:28 AM
✅
417kj
81rpm
45%
19mph
Thursday 5/16/19 @ 12:40 PM
115kj
76rpm
33%
13mph
Friday 10/11/19 @ 1:30 AM
✅
279kj
83rpm
45%
19mph
Thursday 10/10/19 @ 1:47 PM
120kj
68rpm
35%
13mph
Tuesday 10/8/19 @ 9:59 PM
✅
283kj
83rpm
45%
19mph
Saturday 8/24/19 @ 12:15 PM
280kj
71rpm
38%
14mph
Monday 8/26/19 @ 11:29 PM
✅
518kj
80rpm
45%
19mph
Workouts
179
kj
Thursday 9/30/21
185
kj
Wednesday 10/27/21
178
kj
Friday 6/18/21
223
kj
Sunday 5/16/21
162
kj
Thursday 5/13/21
115
kj
Thursday 5/16/19
280
kj
Saturday 8/24/19