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Shake and Bake
biscaynegaga
North Miami, Florida
10
Beat bettyonfire
VS
bettyonfire
Illinois #
159 🔥
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
Friday 6/28/19 @ 1:45 PM
186
kj
74
rpm
33
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/1/19 @ 9:14 PM
✅
218
kj
79
rpm
35
%
14
mph
Sunday 8/8/21 @ 7:42 PM
192
kj
73
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 7/29/21 @ 8:14 PM
✅
227
kj
69
rpm
38
%
15
mph
Friday 3/26/21 @ 2:19 PM
170
kj
81
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 8/27/19 @ 3:20 PM
✅
218
kj
83
rpm
34
%
15
mph
Thursday 3/25/21 @ 1:36 PM
106
kj
81
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/17/19 @ 10:18 PM
✅
148
kj
80
rpm
35
%
15
mph
Saturday 10/26/19 @ 12:2 PM
207
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 10/24/19 @ 3:14 PM
✅
227
kj
84
rpm
35
%
15
mph
Tuesday 7/9/19 @ 12:23 PM
163
kj
68
rpm
31
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 10:34 PM
✅
196
kj
82
rpm
30
%
13
mph
Wednesday 7/17/19 @ 12:7 PM
183
kj
75
rpm
30
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 7:45 PM
✅
214
kj
82
rpm
32
%
14
mph
Sunday 8/25/19 @ 2:4 PM
✅
228
kj
77
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 2:46 PM
226
kj
86
rpm
33
%
15
mph
Monday 5/20/19 @ 11:48 AM
135
kj
74
rpm
36
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/19/19 @ 8:18 PM
✅
158
kj
72
rpm
39
%
15
mph
Saturday 6/24/17 @ 8:19 PM
63
kj
75
rpm
35
%
14
mph
15 min Beginner Ride
Jennifer Jacobs
View Class
Share
Thursday 3/23/17 @ 3:46 PM
✅
64
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
biscaynegaga
North Miami, Florida
10
Beat bettyonfire
VS
bettyonfire
Illinois #
159 🔥
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
186
kj
Friday 6/28/19
✅
218
kj
Monday 7/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Sunday 8/8/21
✅
227
kj
Thursday 7/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
170
kj
Friday 3/26/21
✅
218
kj
Tuesday 8/27/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
106
kj
Thursday 3/25/21
✅
148
kj
Sunday 11/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
207
kj
Saturday 10/26/19
✅
227
kj
Thursday 10/24/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
163
kj
Tuesday 7/9/19
✅
196
kj
Monday 7/8/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
183
kj
Wednesday 7/17/19
✅
214
kj
Monday 7/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
228
kj
Sunday 8/25/19
226
kj
Wednesday 8/28/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
135
kj
Monday 5/20/19
✅
158
kj
Tuesday 2/19/19
15 min Beginner Ride
Jennifer Jacobs
View Class
Share
63
kj
Saturday 6/24/17
✅
64
kj
Thursday 3/23/17
Previous Workouts
Next Workouts