Shake and Bake
Workouts
Friday 7/1/22 @ 11:50 AM
192kj
73rpm
34%
14mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Saturday 6/26/21 @ 12:54 PM
175kj
78rpm
32%
13mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Tuesday 1/11/22 @ 1:12 PM
175kj
72rpm
31%
13mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Sunday 4/25/21 @ 11:41 AM
168kj
76rpm
32%
13mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Friday 6/24/22 @ 12:0 PM
182kj
71rpm
34%
13mph
Tuesday 5/24/22 @ 10:5 AM
✅
685kj
87rpm
53%
23mph
Saturday 10/23/21 @ 12:18 PM
157kj
78rpm
30%
13mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Monday 1/18/21 @ 1:58 PM
143kj
80rpm
28%
12mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Tuesday 7/23/19 @ 2:12 PM
26kj
57rpm
35%
11mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Sunday 10/22/17 @ 3:11 PM
123kj
84rpm
38%
16mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Saturday 2/17/18 @ 1:50 PM
189kj
66rpm
38%
13mph
Wednesday 3/7/18 @ 1:15 PM
✅
665kj
91rpm
51%
23mph
Workouts
175
kj
Saturday 6/26/21
175
kj
Tuesday 1/11/22
182
kj
Friday 6/24/22
157
kj
Saturday 10/23/21
143
kj
Monday 1/18/21