Shake and Bake
Workouts
Saturday 7/16/22 @ 11:31 AM
223kj
73rpm
45%
17mph
Saturday 7/16/22 @ 3:50 PM
✅
231kj
76rpm
45%
18mph
Friday 2/4/22 @ 1:22 PM
✅
224kj
79rpm
43%
17mph
Sunday 2/13/22 @ 7:38 PM
209kj
80rpm
41%
17mph
Sunday 2/14/21 @ 5:21 PM
368kj
93rpm
38%
18mph
Tuesday 2/16/21 @ 11:17 PM
✅
386kj
95rpm
38%
18mph
Sunday 12/20/20 @ 11:49 AM
224kj
78rpm
43%
17mph
Sunday 1/3/21 @ 12:50 AM
✅
279kj
85rpm
45%
19mph
Thursday 11/5/20 @ 11:8 AM
198kj
70rpm
43%
16mph
Friday 10/30/20 @ 10:44 PM
✅
238kj
65rpm
47%
16mph
Thursday 7/23/20 @ 9:12 PM
256kj
79rpm
45%
18mph
Tuesday 7/21/20 @ 9:54 PM
✅
323kj
85rpm
48%
20mph
Thursday 7/9/20 @ 9:20 AM
232kj
72rpm
46%
17mph
Tuesday 7/7/20 @ 11:27 PM
✅
331kj
79rpm
51%
21mph
Thursday 7/2/20 @ 3:45 PM
278kj
76rpm
47%
19mph
Saturday 6/27/20 @ 9:51 PM
✅
296kj
78rpm
48%
20mph
Monday 5/11/20 @ 9:33 AM
200kj
70rpm
43%
16mph
Friday 6/5/20 @ 10:9 PM
✅
284kj
74rpm
49%
19mph
Monday 4/6/20 @ 9:45 AM
223kj
74rpm
45%
17mph
Tuesday 3/31/20 @ 1:16 AM
✅
251kj
75rpm
47%
18mph
Workouts
223
kj
Saturday 7/16/22
224
kj
Sunday 12/20/20
198
kj
Thursday 11/5/20