Shake and Bake
Workouts
Tuesday 7/25/23 @ 12:53 PM
64kj
72rpm
31%
12mph
Tuesday 7/25/23 @ 9:31 AM
✅
138kj
76rpm
42%
17mph
Sunday 1/10/21 @ 6:23 PM
271kj
80rpm
34%
14mph
Saturday 1/22/22 @ 11:36 AM
✅
496kj
86rpm
41%
18mph
Wednesday 10/20/21 @ 12:32 PM
156kj
75rpm
32%
13mph
Monday 5/31/21 @ 5:26 PM
✅
329kj
84rpm
41%
18mph
Thursday 4/29/21 @ 12:41 PM
213kj
78rpm
35%
14mph
Friday 10/15/21 @ 9:2 AM
✅
373kj
84rpm
42%
18mph
Friday 4/10/20 @ 6:5 PM
488kj
79rpm
37%
15mph
Saturday 4/11/20 @ 4:23 PM
✅
796kj
88rpm
42%
19mph
Monday 9/21/20 @ 1:6 PM
148kj
78rpm
36%
15mph
Thursday 5/28/20 @ 9:11 AM
✅
236kj
88rpm
40%
18mph
Thursday 1/30/20 @ 1:36 PM
228kj
78rpm
37%
15mph
Thursday 1/30/20 @ 9:58 AM
✅
362kj
83rpm
42%
18mph
Monday 11/11/19 @ 1:53 PM
241kj
78rpm
37%
15mph
Monday 11/11/19 @ 9:56 AM
✅
388kj
88rpm
41%
18mph
Thursday 10/31/19 @ 12:47 PM
162kj
79rpm
37%
15mph
Thursday 10/31/19 @ 8:59 AM
✅
264kj
82rpm
45%
19mph
Thursday 7/4/19 @ 5:14 PM
211kj
78rpm
36%
14mph
Saturday 8/3/19 @ 4:10 PM
✅
417kj
82rpm
46%
19mph
Workouts
64
kj
Tuesday 7/25/23
271
kj
Sunday 1/10/21
156
kj
Wednesday 10/20/21
488
kj
Friday 4/10/20
148
kj
Monday 9/21/20
228
kj
Thursday 1/30/20
211
kj
Thursday 7/4/19