Shake and Bake
Workouts
Monday 12/2/19 @ 1:24 PM
259kj
82rpm
36%
15mph
Monday 12/2/19 @ 11:30 PM
✅
309kj
92rpm
36%
17mph
Monday 4/26/21 @ 12:15 PM
263kj
77rpm
34%
14mph
Saturday 1/30/21 @ 5:40 PM
✅
384kj
90rpm
36%
17mph
Thursday 7/9/20 @ 1:15 PM
332kj
75rpm
38%
15mph
Saturday 2/20/21 @ 8:11 PM
✅
421kj
87rpm
38%
17mph
Saturday 9/26/20 @ 11:56 AM
313kj
75rpm
38%
15mph
Monday 11/23/20 @ 11:46 AM
✅
366kj
86rpm
37%
16mph
Sunday 5/17/20 @ 3:55 PM
✅
74kj
84rpm
33%
15mph
Friday 3/13/20 @ 11:17 AM
72kj
88rpm
31%
14mph
Tuesday 5/12/20 @ 1:45 PM
233kj
80rpm
36%
15mph
Thursday 1/16/20 @ 6:19 PM
✅
292kj
84rpm
38%
17mph
Wednesday 7/31/19 @ 12:53 PM
69kj
86rpm
32%
14mph
Friday 3/20/20 @ 11:56 AM
✅
69kj
89rpm
31%
14mph
Tuesday 4/9/19 @ 12:34 PM
177kj
80rpm
33%
14mph
Thursday 12/26/19 @ 11:29 PM
✅
316kj
85rpm
39%
17mph
Saturday 8/31/19 @ 4:39 PM
337kj
83rpm
33%
14mph
Saturday 8/31/19 @ 4:41 PM
✅
415kj
88rpm
35%
16mph
Monday 7/1/19 @ 12:31 PM
209kj
81rpm
33%
14mph
Friday 4/12/19 @ 1:16 PM
✅
247kj
86rpm
34%
15mph
Workouts
263
kj
Monday 4/26/21
313
kj
Saturday 9/26/20
233
kj
Tuesday 5/12/20
337
kj
Saturday 8/31/19