Shake and Bake
Workouts
Thursday 1/11/24 @ 1:19 PM
141kj
78rpm
29%
12mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Friday 2/17/23 @ 1:6 PM
93kj
79rpm
28%
12mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Wednesday 6/17/20 @ 12:26 PM
242kj
79rpm
36%
15mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Tuesday 2/11/20 @ 1:24 PM
249kj
79rpm
37%
15mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Monday 1/24/22 @ 1:1 PM
207kj
81rpm
33%
14mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Sunday 12/22/19 @ 5:50 PM
222kj
81rpm
35%
15mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Friday 9/6/19 @ 12:20 PM
210kj
72rpm
36%
14mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Friday 6/5/20 @ 12:44 PM
135kj
74rpm
35%
14mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Monday 9/23/19 @ 12:25 PM
217kj
81rpm
34%
15mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Tuesday 8/28/18 @ 12:21 AM
17kj
69rpm
34%
13mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Workouts
141
kj
Thursday 1/11/24
222
kj
Sunday 12/22/19
135
kj
Friday 6/5/20
17
kj
Tuesday 8/28/18