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Shake and Bake
bird_by_bird
Santa Barbara
33
Beat aliciasupermom
VS
aliciasupermom
ROC NY
69 🔥
Beat bird_by_bird
Workouts
Previous Workouts
Next Workouts
Friday 2/19/21 @ 1:47 PM
202
kj
79
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/12/21 @ 12:10 PM
✅
237
kj
88
rpm
33
%
15
mph
Sunday 6/12/22 @ 2:11 PM
120
kj
82
rpm
37
%
16
mph
20 min FTP Test Ride
Denis Morton
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Monday 6/14/21 @ 11:0 AM
✅
164
kj
85
rpm
42
%
18
mph
Friday 4/22/22 @ 3:24 PM
205
kj
83
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/4/21 @ 11:58 AM
✅
250
kj
85
rpm
36
%
16
mph
Saturday 3/26/22 @ 12:10 PM
271
kj
77
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 5/1/21 @ 11:1 AM
✅
313
kj
88
rpm
34
%
15
mph
Thursday 4/2/20 @ 12:28 PM
✅
156
kj
79
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/2/21 @ 12:5 PM
142
kj
87
rpm
33
%
15
mph
Thursday 7/29/21 @ 12:50 PM
188
kj
80
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/27/21 @ 12:58 PM
✅
264
kj
87
rpm
36
%
16
mph
Monday 3/2/20 @ 1:43 PM
138
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/10/21 @ 11:0 AM
✅
144
kj
90
rpm
32
%
15
mph
Friday 2/5/21 @ 3:22 PM
211
kj
80
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/3/21 @ 12:9 PM
✅
231
kj
83
rpm
35
%
15
mph
Saturday 11/16/19 @ 6:14 PM
✅
294
kj
81
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 6:14 PM
281
kj
85
rpm
33
%
15
mph
Sunday 11/22/20 @ 4:39 PM
✅
273
kj
73
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 12:57 PM
255
kj
76
rpm
35
%
14
mph
Previous Workouts
Next Workouts
bird_by_bird
Santa Barbara
33
Beat aliciasupermom
VS
aliciasupermom
ROC NY
69 🔥
Beat bird_by_bird
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Friday 2/19/21
✅
237
kj
Friday 2/12/21
20 min FTP Test Ride
Denis Morton
View Class
Share
120
kj
Sunday 6/12/22
✅
164
kj
Monday 6/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
205
kj
Friday 4/22/22
✅
250
kj
Tuesday 5/4/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
271
kj
Saturday 3/26/22
✅
313
kj
Saturday 5/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
156
kj
Thursday 4/2/20
142
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
188
kj
Thursday 7/29/21
✅
264
kj
Tuesday 7/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
138
kj
Monday 3/2/20
✅
144
kj
Saturday 7/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
211
kj
Friday 2/5/21
✅
231
kj
Wednesday 2/3/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
294
kj
Saturday 11/16/19
281
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
273
kj
Sunday 11/22/20
255
kj
Saturday 11/21/20
Previous Workouts
Next Workouts