Shake and Bake
Workouts
Monday 12/2/19 @ 1:24 PM
259kj
82rpm
36%
15mph
Tuesday 7/7/20 @ 7:47 PM
✅
471kj
78rpm
48%
20mph
Monday 4/26/21 @ 12:15 PM
263kj
77rpm
34%
14mph
Saturday 4/24/21 @ 3:6 PM
✅
460kj
80rpm
42%
17mph
Saturday 9/26/20 @ 11:56 AM
313kj
75rpm
38%
15mph
Sunday 11/22/20 @ 9:52 PM
✅
577kj
81rpm
44%
20mph
Saturday 7/18/20 @ 1:55 PM
433kj
75rpm
37%
15mph
Sunday 7/19/20 @ 9:34 PM
✅
860kj
77rpm
48%
20mph
Tuesday 5/12/20 @ 1:45 PM
233kj
80rpm
36%
15mph
Tuesday 5/12/20 @ 11:44 AM
✅
407kj
80rpm
46%
19mph
Saturday 8/31/19 @ 4:39 PM
337kj
83rpm
33%
14mph
Tuesday 1/14/20 @ 11:10 PM
✅
678kj
78rpm
47%
19mph
Monday 7/1/19 @ 12:31 PM
209kj
81rpm
33%
14mph
Monday 7/1/19 @ 11:1 AM
✅
373kj
78rpm
44%
18mph
Friday 5/3/19 @ 12:14 PM
194kj
84rpm
31%
14mph
Friday 5/3/19 @ 10:50 AM
✅
390kj
71rpm
49%
18mph
Tuesday 4/9/19 @ 12:34 PM
177kj
80rpm
33%
14mph
Wednesday 4/10/19 @ 10:43 AM
✅
391kj
75rpm
47%
19mph
Saturday 12/1/18 @ 4:36 PM
226kj
74rpm
38%
15mph
Tuesday 12/4/18 @ 11:55 AM
✅
353kj
65rpm
50%
18mph
Workouts
263
kj
Monday 4/26/21
313
kj
Saturday 9/26/20
433
kj
Saturday 7/18/20
233
kj
Tuesday 5/12/20
337
kj
Saturday 8/31/19