Shake and Bake
Workouts
Wednesday 9/16/20 @ 11:15 AM
262kj
87rpm
42%
16mph
Tuesday 8/24/21 @ 5:4 PM
✅
278kj
81rpm
38%
16mph
Wednesday 8/11/21 @ 10:45 AM
✅
346kj
78rpm
44%
18mph
Saturday 1/30/21 @ 2:9 PM
280kj
72rpm
42%
16mph
Saturday 4/3/21 @ 11:27 AM
✅
522kj
88rpm
42%
19mph
Sunday 8/8/21 @ 1:39 PM
393kj
83rpm
39%
17mph
Saturday 4/24/21 @ 1:18 PM
✅
364kj
86rpm
41%
18mph
Sunday 4/4/21 @ 1:44 PM
291kj
84rpm
39%
17mph
Tuesday 11/24/20 @ 12:33 PM
130kj
83rpm
43%
19mph
Thursday 11/19/20 @ 11:18 PM
✅
130kj
78rpm
45%
18mph
Tuesday 10/20/20 @ 10:44 AM
370kj
80rpm
44%
18mph
Saturday 10/17/20 @ 10:27 AM
✅
378kj
71rpm
48%
18mph
Thursday 5/28/20 @ 10:56 AM
263kj
74rpm
41%
16mph
Tuesday 9/22/20 @ 9:46 AM
✅
311kj
73rpm
44%
17mph
Sunday 9/13/20 @ 12:11 PM
51kj
90rpm
39%
15mph
Friday 8/7/20 @ 8:36 PM
✅
60kj
81rpm
38%
16mph
Tuesday 3/17/20 @ 10:56 AM
174kj
72rpm
41%
16mph
Sunday 6/21/20 @ 6:3 PM
✅
206kj
71rpm
44%
17mph
Saturday 6/6/20 @ 1:21 PM
169kj
80rpm
38%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
212kj
70rpm
46%
17mph
Workouts
262
kj
Wednesday 9/16/20
280
kj
Saturday 1/30/21
393
kj
Sunday 8/8/21
291
kj
Sunday 4/4/21
370
kj
Tuesday 10/20/20
174
kj
Tuesday 3/17/20