Shake and Bake
VS
Workouts
Sunday 10/1/23 @ 1:3 PM
✅
289kj
80rpm
38%
16mph
Tuesday 2/4/20 @ 4:15 PM
166kj
82rpm
31%
13mph
Friday 6/10/22 @ 11:42 AM
150kj
91rpm
32%
15mph
Monday 8/31/20 @ 7:44 PM
✅
171kj
93rpm
34%
16mph
Saturday 4/23/22 @ 11:49 AM
335kj
74rpm
37%
15mph
Thursday 7/16/20 @ 4:52 PM
✅
389kj
82rpm
39%
16mph
Monday 10/25/21 @ 10:16 AM
✅
283kj
81rpm
37%
16mph
Wednesday 10/27/21 @ 3:59 PM
246kj
83rpm
34%
15mph
Saturday 10/23/21 @ 3:38 PM
✅
316kj
88rpm
34%
15mph
Sunday 10/24/21 @ 6:47 PM
259kj
80rpm
34%
14mph
Friday 10/15/21 @ 10:4 AM
✅
460kj
84rpm
37%
16mph
Wednesday 10/13/21 @ 8:39 PM
431kj
81rpm
38%
16mph
Tuesday 5/19/20 @ 10:50 AM
✅
255kj
76rpm
38%
15mph
Sunday 2/23/20 @ 7:40 PM
155kj
79rpm
31%
13mph
Thursday 5/7/20 @ 10:16 AM
✅
251kj
77rpm
38%
15mph
Saturday 3/28/20 @ 5:16 PM
242kj
79rpm
37%
15mph
Sunday 4/26/20 @ 12:9 PM
127kj
58rpm
38%
11mph
Friday 3/27/20 @ 1:59 PM
✅
188kj
85rpm
38%
16mph
Sunday 11/10/19 @ 2:38 PM
✅
158kj
72rpm
38%
15mph
Sunday 11/3/19 @ 6:49 PM
109kj
79rpm
30%
13mph
bionicmermaid
Fairhope Alabama
105
🔥
VS
anothersheila
Alabama
40
Workouts
150
kj
Friday 6/10/22
335
kj
Saturday 4/23/22
259
kj
Sunday 10/24/21
431
kj
Wednesday 10/13/21
155
kj
Sunday 2/23/20
242
kj
Saturday 3/28/20
127
kj
Sunday 4/26/20