Shake and Bake
VS
Workouts
Tuesday 4/11/23 @ 10:27 AM
193kj
84rpm
37%
16mph
Friday 11/17/23 @ 12:57 PM
✅
193kj
87rpm
37%
17mph
Thursday 9/7/23 @ 3:53 PM
295kj
80rpm
39%
17mph
Saturday 9/16/23 @ 12:16 PM
✅
298kj
80rpm
40%
17mph
Monday 9/19/22 @ 10:14 AM
290kj
80rpm
37%
16mph
Saturday 9/17/22 @ 1:46 PM
✅
315kj
83rpm
39%
17mph
Thursday 4/20/23 @ 11:13 AM
176kj
74rpm
39%
16mph
Tuesday 10/18/22 @ 1:36 PM
✅
195kj
82rpm
39%
17mph
Thursday 1/12/23 @ 11:38 AM
279kj
84rpm
37%
16mph
Friday 1/13/23 @ 2:52 PM
✅
280kj
84rpm
38%
16mph
Wednesday 9/7/22 @ 1:9 PM
358kj
80rpm
38%
16mph
Friday 9/9/22 @ 1:48 PM
✅
392kj
85rpm
38%
17mph
Monday 5/9/22 @ 3:29 PM
✅
141kj
60rpm
41%
13mph
Wednesday 8/17/22 @ 1:57 PM
kj
rpm
%
0mph
Thursday 6/2/22 @ 10:28 AM
272kj
87rpm
36%
16mph
Sunday 5/2/21 @ 1:23 PM
✅
300kj
93rpm
36%
17mph
Tuesday 2/15/22 @ 11:39 AM
115kj
47rpm
41%
11mph
Wednesday 2/16/22 @ 2:39 PM
✅
163kj
59rpm
44%
14mph
Monday 4/6/20 @ 11:22 AM
221kj
68rpm
39%
14mph
Thursday 4/2/20 @ 3:57 PM
✅
307kj
77rpm
42%
17mph
bionicmermaid
Fairhope Alabama
36
VS
amyonthemove
Boynton Beach FL
312
🔥
Workouts
193
kj
Tuesday 4/11/23
295
kj
Thursday 9/7/23
176
kj
Thursday 4/20/23
279
kj
Thursday 1/12/23
358
kj
Wednesday 9/7/22
272
kj
Thursday 6/2/22
115
kj
Tuesday 2/15/22