Shake and Bake
VS
Workouts
Wednesday 10/18/23 @ 11:7 AM
103kj
78rpm
37%
15mph
Thursday 4/7/22 @ 11:23 AM
✅
147kj
81rpm
41%
18mph
Saturday 12/31/22 @ 5:28 PM
104kj
79rpm
36%
15mph
Wednesday 6/8/22 @ 11:37 AM
✅
147kj
85rpm
40%
18mph
Thursday 7/21/22 @ 1:28 PM
172kj
70rpm
43%
16mph
Monday 7/18/22 @ 12:6 PM
✅
196kj
77rpm
40%
17mph
Friday 12/25/20 @ 1:59 PM
93kj
77rpm
35%
14mph
Tuesday 12/22/20 @ 12:38 PM
✅
151kj
82rpm
41%
18mph
Tuesday 11/17/20 @ 11:31 AM
109kj
75rpm
38%
15mph
Wednesday 11/11/20 @ 1:18 PM
✅
148kj
84rpm
40%
18mph
Saturday 10/10/20 @ 11:58 AM
89kj
90rpm
30%
14mph
Friday 9/11/20 @ 10:58 AM
✅
127kj
80rpm
40%
17mph
Friday 9/27/19 @ 12:22 PM
148kj
75rpm
37%
14mph
Saturday 9/28/19 @ 10:55 AM
✅
175kj
84rpm
37%
16mph
Sunday 6/30/19 @ 11:39 AM
kj
rpm
%
0mph
Saturday 6/29/19 @ 11:22 AM
✅
221kj
88rpm
39%
18mph
Tuesday 7/3/18 @ 12:14 PM
134kj
83rpm
39%
17mph
Thursday 11/8/18 @ 12:21 PM
✅
157kj
86rpm
41%
18mph
Saturday 1/27/18 @ 2:56 PM
123kj
75rpm
41%
16mph
Monday 1/29/18 @ 1:35 PM
✅
135kj
77rpm
42%
17mph
bionicmermaid
Fairhope Alabama
8
VS
1luckyduck
the cosmos
84
🔥
Workouts
104
kj
Saturday 12/31/22
172
kj
Thursday 7/21/22
109
kj
Tuesday 11/17/20
89
kj
Saturday 10/10/20