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Shake and Bake
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
82 π₯
Beat cadenceimpaired
VS
cadenceimpaired
nevada
3
Beat biogeek
Workouts
Previous Workouts
Thursday 5/7/20 @ 10:25 AM
β
619
kj
85
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 3:52 AM
480
kj
79
rpm
43
%
18
mph
Friday 2/14/20 @ 4:36 PM
β
428
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 11:7 PM
302
kj
79
rpm
40
%
17
mph
Tuesday 2/4/20 @ 5:15 PM
β
455
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/6/20 @ 1:27 AM
301
kj
80
rpm
38
%
16
mph
Monday 6/17/19 @ 3:26 PM
β
463
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 2:28 AM
386
kj
83
rpm
42
%
18
mph
Thursday 6/6/19 @ 3:23 PM
β
422
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/20/19 @ 2:9 AM
369
kj
85
rpm
41
%
18
mph
Previous Workouts
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
82 π₯
Beat cadenceimpaired
VS
cadenceimpaired
nevada
3
Beat biogeek
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
619
kj
Thursday 5/7/20
480
kj
Wednesday 6/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
428
kj
Friday 2/14/20
302
kj
Sunday 2/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
455
kj
Tuesday 2/4/20
301
kj
Thursday 2/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
463
kj
Monday 6/17/19
386
kj
Monday 6/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
422
kj
Thursday 6/6/19
369
kj
Thursday 6/20/19
Previous Workouts