Shake and Bake
Workouts
Thursday 6/27/19 @ 2:57 PM
✅
439kj
87rpm
44%
19mph
Monday 7/1/19 @ 9:14 PM
218kj
79rpm
35%
14mph
Tuesday 7/7/20 @ 11:19 AM
✅
451kj
92rpm
41%
19mph
Sunday 5/30/21 @ 5:0 PM
224kj
78rpm
30%
13mph
Saturday 1/30/21 @ 12:54 PM
✅
580kj
83rpm
45%
20mph
Sunday 4/25/21 @ 6:44 PM
279kj
72rpm
37%
14mph
Monday 2/22/21 @ 3:31 PM
✅
592kj
77rpm
47%
19mph
Monday 2/15/21 @ 5:45 PM
315kj
75rpm
35%
15mph
Sunday 1/3/21 @ 3:42 PM
✅
174kj
84rpm
40%
17mph
Tuesday 12/22/20 @ 5:25 PM
93kj
83rpm
27%
13mph
Wednesday 9/2/20 @ 3:38 PM
✅
269kj
84rpm
44%
19mph
Sunday 11/17/19 @ 10:18 PM
148kj
80rpm
35%
15mph
Sunday 7/19/20 @ 8:18 AM
✅
899kj
86rpm
45%
20mph
Thursday 7/16/20 @ 2:35 PM
426kj
81rpm
34%
14mph
Tuesday 5/12/20 @ 10:21 AM
✅
450kj
85rpm
45%
20mph
Sunday 5/10/20 @ 6:49 PM
218kj
77rpm
36%
15mph
Saturday 4/4/20 @ 10:21 AM
✅
618kj
92rpm
43%
20mph
Thursday 10/10/19 @ 5:7 PM
302kj
80rpm
36%
15mph
Tuesday 12/24/19 @ 10:15 AM
✅
453kj
82rpm
46%
20mph
Sunday 2/9/20 @ 7:29 PM
220kj
77rpm
35%
15mph
Workouts
279
kj
Sunday 4/25/21
148
kj
Sunday 11/17/19
426
kj
Thursday 7/16/20
218
kj
Sunday 5/10/20
302
kj
Thursday 10/10/19