Shake and Bake
Workouts
Sunday 12/6/20 @ 10:35 AM
✅
432kj
85rpm
44%
19mph
Monday 3/23/20 @ 9:2 PM
256kj
89rpm
35%
16mph
Monday 6/1/20 @ 1:21 PM
✅
449kj
86rpm
45%
20mph
Wednesday 1/27/21 @ 7:23 PM
255kj
81rpm
38%
16mph
Friday 5/15/20 @ 9:22 AM
✅
282kj
79rpm
55%
23mph
Sunday 12/20/20 @ 5:34 PM
156kj
81rpm
42%
18mph
Friday 4/17/20 @ 9:8 AM
✅
439kj
81rpm
47%
20mph
Tuesday 12/15/20 @ 9:19 PM
259kj
82rpm
38%
16mph
Saturday 1/18/20 @ 5:54 PM
✅
578kj
82rpm
45%
19mph
Sunday 12/13/20 @ 5:41 PM
334kj
83rpm
35%
15mph
Wednesday 11/11/20 @ 4:58 PM
✅
415kj
82rpm
45%
19mph
Wednesday 11/11/20 @ 9:29 PM
272kj
83rpm
38%
16mph
Tuesday 6/9/20 @ 11:2 AM
✅
470kj
85rpm
46%
20mph
Wednesday 6/26/19 @ 9:38 PM
295kj
78rpm
41%
17mph
Thursday 12/12/19 @ 4:12 PM
✅
477kj
83rpm
47%
20mph
Monday 7/1/19 @ 8:38 PM
294kj
83rpm
38%
16mph
Saturday 2/8/20 @ 8:39 AM
✅
453kj
80rpm
47%
20mph
Saturday 2/8/20 @ 7:45 PM
203kj
78rpm
35%
14mph
Monday 1/20/20 @ 3:58 PM
✅
434kj
85rpm
45%
20mph
Tuesday 1/21/20 @ 5:54 PM
266kj
76rpm
40%
16mph
Workouts
256
kj
Monday 3/23/20
255
kj
Wednesday 1/27/21
259
kj
Tuesday 12/15/20
334
kj
Sunday 12/13/20
272
kj
Wednesday 11/11/20
266
kj
Tuesday 1/21/20