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Shake and Bake
bikingbloom79
St. Marys, Georgia
130 🔥
Beat apbioteach
VS
apbioteach
3
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Wednesday 6/17/20 @ 2:2 AM
✅
544
kj
101
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 7:8 PM
315
kj
87
rpm
39
%
17
mph
Friday 6/26/20 @ 5:38 PM
✅
323
kj
100
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 8:45 PM
194
kj
91
rpm
36
%
17
mph
Thursday 7/23/20 @ 9:5 PM
✅
554
kj
100
rpm
44
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/12/21 @ 8:32 PM
332
kj
84
rpm
41
%
18
mph
Saturday 6/6/20 @ 9:32 PM
✅
608
kj
100
rpm
46
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/3/20 @ 2:13 PM
350
kj
81
rpm
42
%
18
mph
Wednesday 3/4/20 @ 2:2 AM
✅
512
kj
99
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/21/19 @ 8:43 PM
308
kj
86
rpm
39
%
17
mph
Tuesday 2/4/20 @ 12:38 AM
✅
482
kj
101
rpm
41
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 9:56 PM
328
kj
80
rpm
42
%
17
mph
Wednesday 2/5/20 @ 5:4 PM
✅
337
kj
103
rpm
41
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 8:14 PM
223
kj
84
rpm
41
%
18
mph
Monday 1/20/20 @ 2:12 AM
✅
462
kj
97
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 8:49 PM
332
kj
84
rpm
41
%
18
mph
Tuesday 12/10/19 @ 1:25 AM
✅
538
kj
99
rpm
43
%
21
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 8:40 PM
370
kj
78
rpm
45
%
18
mph
Saturday 8/24/19 @ 12:5 AM
✅
424
kj
97
rpm
40
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/12/19 @ 8:6 PM
322
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
130 🔥
Beat apbioteach
VS
apbioteach
3
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
544
kj
Wednesday 6/17/20
315
kj
Tuesday 3/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Friday 6/26/20
194
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
554
kj
Thursday 7/23/20
332
kj
Tuesday 1/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
608
kj
Saturday 6/6/20
350
kj
Sunday 5/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Wednesday 3/4/20
308
kj
Thursday 11/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
482
kj
Tuesday 2/4/20
328
kj
Thursday 2/6/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Wednesday 2/5/20
223
kj
Saturday 10/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
462
kj
Monday 1/20/20
332
kj
Monday 1/20/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
538
kj
Tuesday 12/10/19
370
kj
Thursday 12/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
424
kj
Saturday 8/24/19
322
kj
Sunday 5/12/19
Previous Workouts
Next Workouts