Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 5:18 PM
210kj
67rpm
48%
17mph
Thursday 11/9/23 @ 11:0 AM
✅
320kj
73rpm
51%
20mph
Sunday 1/19/20 @ 2:55 PM
564kj
67rpm
51%
18mph
Wednesday 4/12/23 @ 9:17 AM
✅
659kj
75rpm
51%
21mph
Sunday 5/22/22 @ 5:28 PM
✅
312kj
72rpm
52%
20mph
Friday 6/10/22 @ 12:29 PM
303kj
78rpm
48%
20mph
Wednesday 12/1/21 @ 1:44 PM
✅
325kj
73rpm
53%
20mph
Wednesday 12/1/21 @ 12:19 PM
312kj
74rpm
51%
20mph
Wednesday 2/10/21 @ 2:17 PM
310kj
68rpm
55%
20mph
Friday 12/11/20 @ 2:30 PM
✅
405kj
92rpm
49%
22mph
Friday 11/27/20 @ 3:13 PM
442kj
71rpm
52%
19mph
Thursday 11/26/20 @ 12:58 PM
✅
639kj
93rpm
49%
23mph
Saturday 11/21/20 @ 2:37 PM
322kj
69rpm
55%
20mph
Sunday 11/15/20 @ 1:59 PM
✅
410kj
91rpm
49%
22mph
Friday 8/21/20 @ 12:8 PM
364kj
67rpm
50%
18mph
Monday 8/17/20 @ 10:4 AM
✅
531kj
83rpm
50%
21mph
Saturday 6/6/20 @ 3:0 PM
516kj
70rpm
57%
21mph
Tuesday 2/18/20 @ 10:26 AM
✅
571kj
80rpm
52%
22mph
Thursday 2/20/20 @ 11:23 PM
455kj
72rpm
52%
20mph
Monday 3/2/20 @ 10:32 AM
✅
577kj
79rpm
53%
22mph
biking_bad
Parker CO-HTFU
18
VS
2punchkins
F - 40's- Brookhaven, ATL
89
🔥
Workouts
564
kj
Sunday 1/19/20
303
kj
Friday 6/10/22
516
kj
Saturday 6/6/20