Ricky
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Shake and Bake
bikeryeder
#CharmCity
87 🔥
Beat cadenceimpaired
VS
cadenceimpaired
nevada
3
Beat bikeryeder
Workouts
Previous Workouts
Wednesday 3/8/23 @ 10:45 PM
✅
525
kj
81
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/16/22 @ 2:29 AM
282
kj
78
rpm
40
%
16
mph
Monday 3/6/23 @ 9:54 PM
✅
568
kj
81
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 1:51 AM
306
kj
81
rpm
38
%
16
mph
Saturday 7/11/20 @ 7:24 PM
✅
921
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 3:52 AM
480
kj
79
rpm
43
%
18
mph
Wednesday 2/26/20 @ 9:47 PM
✅
70
kj
77
rpm
36
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 5:32 PM
53
kj
75
rpm
32
%
13
mph
Thursday 10/17/19 @ 12:36 AM
✅
478
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 11:7 PM
302
kj
79
rpm
40
%
17
mph
Wednesday 2/5/20 @ 1:57 AM
✅
500
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/6/20 @ 1:27 AM
301
kj
80
rpm
38
%
16
mph
Wednesday 6/19/19 @ 1:27 AM
✅
41
kj
75
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 8:11 PM
40
kj
90
rpm
29
%
13
mph
Wednesday 6/19/19 @ 1:37 AM
✅
490
kj
85
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 2:28 AM
386
kj
83
rpm
42
%
18
mph
Wednesday 6/12/19 @ 1:32 AM
✅
456
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/20/19 @ 2:9 AM
369
kj
85
rpm
41
%
18
mph
Tuesday 2/19/19 @ 10:31 PM
207
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 2:23 AM
✅
234
kj
89
rpm
39
%
18
mph
Previous Workouts
bikeryeder
#CharmCity
87 🔥
Beat cadenceimpaired
VS
cadenceimpaired
nevada
3
Beat bikeryeder
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
525
kj
Wednesday 3/8/23
282
kj
Thursday 6/16/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
568
kj
Monday 3/6/23
306
kj
Friday 2/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
921
kj
Saturday 7/11/20
480
kj
Wednesday 6/19/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
70
kj
Wednesday 2/26/20
53
kj
Saturday 12/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Thursday 10/17/19
302
kj
Sunday 2/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
500
kj
Wednesday 2/5/20
301
kj
Thursday 2/6/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
41
kj
Wednesday 6/19/19
40
kj
Monday 6/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
490
kj
Wednesday 6/19/19
386
kj
Monday 6/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
456
kj
Wednesday 6/12/19
369
kj
Thursday 6/20/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Tuesday 2/19/19
✅
234
kj
Friday 2/15/19
Previous Workouts