Shake and Bake
Workouts
Wednesday 7/15/20 @ 12:7 PM
✅
851kj
0rpm
0%
0mph
Wednesday 12/9/20 @ 10:17 PM
514kj
88rpm
41%
18mph
Thursday 1/28/21 @ 2:1 AM
✅
591kj
85rpm
51%
22mph
Monday 6/1/20 @ 3:44 PM
455kj
88rpm
45%
20mph
Tuesday 9/28/21 @ 6:24 PM
✅
528kj
88rpm
47%
21mph
Monday 3/23/20 @ 11:13 AM
394kj
91rpm
41%
19mph
Friday 12/18/20 @ 8:40 PM
✅
524kj
82rpm
49%
21mph
Tuesday 3/31/20 @ 8:57 PM
433kj
91rpm
43%
20mph
Monday 5/4/20 @ 8:13 PM
✅
697kj
84rpm
48%
21mph
Saturday 5/2/20 @ 4:0 PM
600kj
88rpm
44%
20mph
Saturday 11/23/19 @ 6:17 PM
✅
471kj
85rpm
46%
20mph
Wednesday 3/4/20 @ 10:26 PM
418kj
88rpm
43%
19mph
Wednesday 2/5/20 @ 9:49 PM
✅
492kj
84rpm
47%
20mph
Sunday 2/9/20 @ 8:15 PM
405kj
90rpm
42%
19mph
Monday 5/20/19 @ 1:21 AM
✅
319kj
88rpm
45%
20mph
Saturday 2/8/20 @ 2:49 PM
292kj
90rpm
43%
20mph
Sunday 8/25/19 @ 12:20 PM
✅
601kj
87rpm
45%
20mph
Friday 6/7/19 @ 2:3 PM
539kj
87rpm
43%
19mph
Tuesday 6/11/19 @ 12:42 AM
49kj
87rpm
34%
15mph
Thursday 6/13/19 @ 6:49 PM
✅
60kj
83rpm
38%
16mph
Workouts
514
kj
Wednesday 12/9/20
455
kj
Monday 6/1/20
394
kj
Monday 3/23/20
433
kj
Tuesday 3/31/20
418
kj
Wednesday 3/4/20
539
kj
Friday 6/7/19