Shake and Bake
Workouts
Monday 1/18/21 @ 9:56 PM
✅
564kj
86rpm
50%
22mph
Saturday 1/16/21 @ 7:51 PM
355kj
90rpm
40%
18mph
Friday 7/23/21 @ 11:31 AM
✅
245kj
0rpm
0%
0mph
Monday 7/26/21 @ 11:31 PM
233kj
86rpm
41%
18mph
Thursday 10/6/22 @ 9:36 PM
✅
573kj
80rpm
56%
22mph
Monday 10/10/22 @ 11:46 PM
317kj
82rpm
40%
17mph
Tuesday 1/19/21 @ 8:33 PM
✅
558kj
82rpm
51%
22mph
Sunday 8/16/20 @ 4:3 PM
352kj
91rpm
39%
18mph
Thursday 2/18/21 @ 2:16 AM
✅
548kj
87rpm
49%
21mph
Sunday 8/2/20 @ 6:29 PM
313kj
87rpm
39%
17mph
Thursday 10/21/21 @ 8:20 PM
✅
556kj
82rpm
51%
22mph
Wednesday 9/22/21 @ 11:46 PM
364kj
86rpm
42%
18mph
Saturday 5/9/20 @ 4:0 PM
✅
1124kj
85rpm
50%
22mph
Sunday 6/6/21 @ 5:1 PM
735kj
88rpm
41%
18mph
Sunday 2/21/21 @ 7:22 PM
✅
809kj
81rpm
53%
22mph
Sunday 2/21/21 @ 4:33 PM
512kj
86rpm
43%
19mph
Wednesday 5/27/20 @ 8:23 PM
✅
345kj
89rpm
47%
21mph
Sunday 9/27/20 @ 6:20 PM
226kj
91rpm
39%
18mph
Tuesday 2/18/20 @ 2:3 AM
✅
494kj
80rpm
49%
20mph
Saturday 6/13/20 @ 8:49 PM
333kj
83rpm
40%
17mph
Workouts
355
kj
Saturday 1/16/21
233
kj
Monday 7/26/21
317
kj
Monday 10/10/22
352
kj
Sunday 8/16/20
313
kj
Sunday 8/2/20
364
kj
Wednesday 9/22/21
735
kj
Sunday 6/6/21
226
kj
Sunday 9/27/20