Shake and Bake
Workouts
Monday 1/3/22 @ 8:40 PM
✅
569kj
85rpm
50%
22mph
Saturday 1/1/22 @ 6:54 PM
261kj
81rpm
38%
16mph
Friday 3/10/23 @ 2:40 AM
✅
513kj
80rpm
45%
21mph
Friday 3/10/23 @ 8:57 PM
261kj
86rpm
36%
16mph
Sunday 1/24/21 @ 8:15 PM
✅
569kj
84rpm
51%
22mph
Friday 3/3/23 @ 7:7 PM
250kj
84rpm
35%
15mph
Monday 9/12/22 @ 9:26 PM
✅
556kj
84rpm
52%
21mph
Friday 3/4/22 @ 8:42 PM
268kj
86rpm
36%
16mph
Sunday 8/22/21 @ 12:51 PM
✅
628kj
0rpm
0%
0mph
Sunday 10/4/20 @ 9:2 PM
365kj
81rpm
38%
16mph
Thursday 8/19/21 @ 7:41 PM
✅
521kj
84rpm
44%
20mph
Wednesday 8/18/21 @ 4:45 PM
267kj
84rpm
34%
15mph
Friday 7/16/21 @ 11:2 AM
✅
476kj
0rpm
0%
0mph
Saturday 7/17/21 @ 2:28 PM
254kj
82rpm
37%
16mph
Tuesday 2/23/21 @ 2:38 AM
✅
367kj
86rpm
49%
21mph
Wednesday 11/18/20 @ 4:52 PM
174kj
89rpm
35%
16mph
Tuesday 1/26/21 @ 8:44 PM
✅
367kj
87rpm
48%
21mph
Friday 3/27/20 @ 7:55 PM
173kj
82rpm
37%
16mph
Wednesday 8/26/20 @ 8:1 PM
✅
571kj
86rpm
49%
22mph
Tuesday 8/25/20 @ 10:4 PM
276kj
77rpm
40%
16mph
Workouts
261
kj
Saturday 1/1/22
261
kj
Friday 3/10/23
250
kj
Friday 3/3/23
267
kj
Wednesday 8/18/21
254
kj
Saturday 7/17/21
174
kj
Wednesday 11/18/20
173
kj
Friday 3/27/20