Shake and Bake
Workouts
Sunday 4/3/22 @ 3:37 PM
kj
rpm
%
0mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Saturday 6/20/20 @ 7:28 PM
974kj
0rpm
0%
0mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Tuesday 9/17/19 @ 8:43 PM
479kj
88rpm
45%
20mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 1/16/23 @ 10:0 PM
532kj
77rpm
48%
21mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Tuesday 10/12/21 @ 7:52 PM
583kj
82rpm
52%
22mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Tuesday 2/23/21 @ 9:56 PM
559kj
86rpm
48%
21mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 1/22/22 @ 9:29 PM
688kj
84rpm
47%
21mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Thursday 2/25/21 @ 4:59 PM
611kj
0rpm
0%
0mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Monday 10/12/20 @ 8:16 PM
502kj
82rpm
49%
21mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Thursday 11/7/19 @ 1:57 AM
462kj
82rpm
47%
20mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Workouts
974
kj
Saturday 6/20/20
532
kj
Monday 1/16/23
688
kj
Saturday 1/22/22
502
kj
Monday 10/12/20
462
kj
Thursday 11/7/19