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Shake and Bake
bikerjef
Durango, CO
79 🔥
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
4
Beat bikerjef
Workouts
Previous Workouts
Sunday 5/23/21 @ 1:13 PM
✅
608
kj
84
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 6:39 PM
509
kj
90
rpm
45
%
20
mph
Saturday 10/30/21 @ 8:22 PM
✅
931
kj
84
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/31/21 @ 4:31 PM
663
kj
87
rpm
47
%
20
mph
Monday 5/3/21 @ 11:24 PM
✅
700
kj
86
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 7:37 PM
547
kj
90
rpm
47
%
21
mph
Previous Workouts
bikerjef
Durango, CO
79 🔥
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
4
Beat bikerjef
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
608
kj
Sunday 5/23/21
509
kj
Monday 5/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
931
kj
Saturday 10/30/21
663
kj
Sunday 10/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
700
kj
Monday 5/3/21
547
kj
Monday 5/3/21
Previous Workouts