Shake and Bake
VS
Workouts
Thursday 5/4/23 @ 11:31 PM
✅
314kj
87rpm
45%
20mph
Thursday 5/4/23 @ 9:19 PM
169kj
98rpm
32%
16mph
Saturday 9/17/22 @ 1:14 PM
✅
622kj
78rpm
54%
22mph
Friday 9/16/22 @ 2:19 PM
376kj
91rpm
40%
18mph
Monday 3/21/22 @ 10:6 PM
✅
605kj
80rpm
52%
22mph
Monday 3/21/22 @ 3:19 PM
355kj
91rpm
39%
18mph
Monday 4/19/21 @ 12:24 PM
✅
388kj
88rpm
49%
22mph
Friday 7/24/20 @ 2:57 PM
247kj
95rpm
39%
18mph
Sunday 3/7/21 @ 2:35 PM
✅
481kj
88rpm
45%
20mph
Wednesday 3/3/21 @ 10:41 PM
456kj
95rpm
42%
20mph
Sunday 12/20/20 @ 5:32 PM
✅
276kj
89rpm
50%
22mph
Wednesday 12/9/20 @ 12:44 AM
160kj
85rpm
42%
18mph
Saturday 11/28/20 @ 1:53 PM
✅
932kj
85rpm
54%
23mph
Saturday 11/28/20 @ 4:4 PM
571kj
94rpm
42%
19mph
Thursday 1/30/20 @ 10:19 PM
✅
656kj
79rpm
50%
20mph
Sunday 11/15/20 @ 7:46 PM
608kj
91rpm
44%
20mph
Thursday 4/11/19 @ 11:53 AM
✅
338kj
85rpm
48%
21mph
Tuesday 9/17/19 @ 11:12 PM
254kj
83rpm
44%
19mph
Sunday 12/23/18 @ 3:7 PM
✅
275kj
79rpm
47%
19mph
Monday 12/24/18 @ 4:28 PM
209kj
81rpm
41%
17mph
bikerjef
Durango, CO
288
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Workouts
376
kj
Friday 9/16/22
247
kj
Friday 7/24/20
571
kj
Saturday 11/28/20
608
kj
Sunday 11/15/20
254
kj
Tuesday 9/17/19