Shake and Bake
Workouts
Wednesday 9/23/20 @ 1:10 PM
✅
708kj
91rpm
51%
23mph
Friday 9/18/20 @ 1:48 PM
192kj
86rpm
29%
14mph
Wednesday 9/15/21 @ 7:26 PM
✅
440kj
88rpm
52%
23mph
Tuesday 4/6/21 @ 1:28 PM
138kj
86rpm
33%
15mph
Monday 5/10/21 @ 11:14 PM
✅
883kj
87rpm
52%
23mph
Saturday 1/9/21 @ 12:59 PM
301kj
76rpm
38%
15mph
Monday 11/23/20 @ 11:8 PM
✅
356kj
88rpm
51%
22mph
Monday 11/30/20 @ 3:57 PM
136kj
89rpm
31%
14mph
Wednesday 3/10/21 @ 12:43 AM
✅
351kj
88rpm
40%
18mph
Thursday 3/11/21 @ 4:13 PM
221kj
80rpm
36%
15mph
Saturday 1/23/21 @ 1:55 PM
✅
944kj
90rpm
53%
24mph
Thursday 1/21/21 @ 1:18 PM
281kj
86rpm
33%
15mph
Tuesday 11/24/20 @ 7:22 PM
✅
916kj
88rpm
52%
23mph
Wednesday 11/25/20 @ 3:6 PM
287kj
85rpm
33%
15mph
Wednesday 4/15/20 @ 1:18 PM
✅
669kj
85rpm
53%
23mph
Tuesday 8/11/20 @ 11:31 PM
194kj
81rpm
33%
14mph
Friday 7/31/20 @ 3:37 PM
✅
455kj
84rpm
64%
27mph
Friday 7/17/20 @ 2:20 PM
112kj
72rpm
41%
16mph
Monday 7/27/20 @ 1:1 PM
✅
661kj
84rpm
54%
23mph
Wednesday 7/8/20 @ 4:45 PM
206kj
70rpm
38%
14mph
Workouts
138
kj
Tuesday 4/6/21
301
kj
Saturday 1/9/21
136
kj
Monday 11/30/20
221
kj
Thursday 3/11/21
281
kj
Thursday 1/21/21
287
kj
Wednesday 11/25/20
206
kj
Wednesday 7/8/20