Shake and Bake
Workouts
Sunday 3/12/23 @ 2:22 PM
✅
371kj
85rpm
50%
22mph
Sunday 4/30/23 @ 11:32 PM
295kj
84rpm
46%
19mph
Sunday 9/13/20 @ 2:8 PM
✅
657kj
91rpm
49%
22mph
Monday 7/4/22 @ 3:58 PM
kj
rpm
%
0mph
Thursday 4/28/22 @ 11:35 PM
✅
628kj
80rpm
53%
22mph
Saturday 4/30/22 @ 5:19 PM
571kj
80rpm
51%
21mph
Tuesday 4/26/22 @ 9:21 PM
✅
618kj
79rpm
51%
21mph
Thursday 4/28/22 @ 7:18 PM
480kj
78rpm
44%
18mph
Saturday 10/3/20 @ 1:59 PM
✅
955kj
87rpm
53%
23mph
Friday 8/20/21 @ 1:7 PM
703kj
79rpm
51%
21mph
Saturday 7/17/21 @ 6:1 PM
kj
rpm
%
0mph
Saturday 8/14/21 @ 5:29 PM
✅
733kj
89rpm
48%
21mph
Friday 2/5/21 @ 1:11 PM
✅
712kj
92rpm
51%
23mph
Monday 2/17/20 @ 6:35 PM
543kj
91rpm
46%
21mph
Sunday 11/22/20 @ 8:56 PM
✅
716kj
91rpm
51%
23mph
Sunday 11/29/20 @ 4:25 PM
498kj
79rpm
49%
20mph
Saturday 8/22/20 @ 6:59 PM
✅
969kj
87rpm
54%
24mph
Sunday 11/15/20 @ 9:9 PM
716kj
75rpm
54%
21mph
Friday 5/8/20 @ 1:53 PM
✅
639kj
84rpm
53%
23mph
Saturday 8/17/19 @ 6:16 PM
590kj
83rpm
52%
22mph
Workouts
480
kj
Thursday 4/28/22
543
kj
Monday 2/17/20
716
kj
Sunday 11/15/20
590
kj
Saturday 8/17/19