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Shake and Bake
bikerjef
Durango, CO
193 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
54
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Thursday 6/22/23 @ 12:37 PM
β
659
kj
84
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/27/23 @ 12:15 AM
603
kj
91
rpm
48
%
22
mph
Tuesday 6/21/22 @ 10:31 PM
β
614
kj
76
rpm
54
%
22
mph
45 min Power Zone Endurance EDM
Ben Alldis
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Share
Friday 6/24/22 @ 9:31 PM
584
kj
92
rpm
48
%
22
mph
Sunday 5/8/22 @ 2:10 PM
β
831
kj
84
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/9/22 @ 4:1 AM
781
kj
90
rpm
49
%
22
mph
Saturday 4/30/22 @ 2:51 AM
β
1221
kj
81
rpm
53
%
22
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/2/22 @ 11:30 PM
1139
kj
84
rpm
51
%
22
mph
Friday 10/1/21 @ 10:19 PM
β
851
kj
89
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 12:41 AM
820
kj
92
rpm
49
%
22
mph
Thursday 9/30/21 @ 11:38 PM
β
623
kj
90
rpm
49
%
22
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 9/30/21 @ 12:57 AM
592
kj
91
rpm
49
%
22
mph
Friday 9/18/20 @ 1:19 PM
β
678
kj
89
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 4:16 AM
588
kj
94
rpm
47
%
22
mph
Wednesday 7/1/20 @ 1:9 PM
β
427
kj
86
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/30/20 @ 6:38 AM
422
kj
93
rpm
49
%
23
mph
Wednesday 4/29/20 @ 1:28 PM
β
867
kj
88
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 11:23 PM
836
kj
91
rpm
50
%
23
mph
Monday 3/30/20 @ 1:39 PM
β
700
kj
85
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 12:7 AM
636
kj
87
rpm
51
%
23
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
193 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
54
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
659
kj
Thursday 6/22/23
603
kj
Tuesday 6/27/23
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
β
614
kj
Tuesday 6/21/22
584
kj
Friday 6/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
831
kj
Sunday 5/8/22
781
kj
Monday 5/9/22
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
1221
kj
Saturday 4/30/22
1139
kj
Monday 5/2/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
851
kj
Friday 10/1/21
820
kj
Sunday 10/3/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
623
kj
Thursday 9/30/21
592
kj
Thursday 9/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
678
kj
Friday 9/18/20
588
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
427
kj
Wednesday 7/1/20
422
kj
Tuesday 6/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
867
kj
Wednesday 4/29/20
836
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
700
kj
Monday 3/30/20
636
kj
Tuesday 3/31/20
Previous Workouts
Next Workouts