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Shake and Bake
bikerjef
Durango, CO
142 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
1
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Sunday 9/13/20 @ 2:8 PM
✅
657
kj
91
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 9/15/20 @ 1:47 AM
286
kj
73
rpm
41
%
16
mph
Saturday 3/28/20 @ 1:47 PM
✅
901
kj
86
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/28/20 @ 2:56 PM
457
kj
80
rpm
42
%
18
mph
Tuesday 7/7/20 @ 1:50 PM
✅
447
kj
93
rpm
50
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 7/12/20 @ 11:43 PM
196
kj
81
rpm
39
%
17
mph
Tuesday 4/20/21 @ 12:4 PM
✅
649
kj
86
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 12:38 AM
226
kj
73
rpm
38
%
15
mph
Tuesday 11/17/20 @ 1:23 PM
✅
400
kj
91
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 3/2/21 @ 1:13 AM
195
kj
0
rpm
0
%
0
mph
Friday 2/5/21 @ 1:11 PM
✅
712
kj
92
rpm
51
%
23
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 6/12/20 @ 9:54 PM
341
kj
80
rpm
41
%
17
mph
Sunday 11/22/20 @ 8:56 PM
✅
716
kj
91
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 1:39 AM
298
kj
75
rpm
41
%
16
mph
Saturday 10/3/20 @ 1:59 PM
✅
955
kj
87
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 11:29 PM
310
kj
74
rpm
38
%
15
mph
Monday 9/21/20 @ 10:2 PM
✅
653
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/25/20 @ 12:49 AM
308
kj
79
rpm
38
%
16
mph
Friday 5/8/20 @ 1:53 PM
✅
639
kj
84
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/20/19 @ 1:41 AM
284
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
142 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
1
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
657
kj
Sunday 9/13/20
286
kj
Tuesday 9/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
901
kj
Saturday 3/28/20
457
kj
Saturday 3/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
447
kj
Tuesday 7/7/20
196
kj
Sunday 7/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
649
kj
Tuesday 4/20/21
226
kj
Tuesday 4/20/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
400
kj
Tuesday 11/17/20
195
kj
Tuesday 3/2/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
712
kj
Friday 2/5/21
341
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
716
kj
Sunday 11/22/20
298
kj
Sunday 11/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
955
kj
Saturday 10/3/20
310
kj
Sunday 10/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
653
kj
Monday 9/21/20
308
kj
Friday 9/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
639
kj
Friday 5/8/20
284
kj
Tuesday 8/20/19
Previous Workouts
Next Workouts