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Shake and Bake
bikerjef
Durango, CO
115 π₯
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia π
2
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Friday 11/11/22 @ 12:51 AM
β
406
kj
81
rpm
51
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/7/20 @ 2:4 AM
165
kj
81
rpm
37
%
16
mph
Monday 6/1/20 @ 1:2 PM
β
710
kj
86
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 6:37 PM
254
kj
85
rpm
36
%
16
mph
Tuesday 11/24/20 @ 7:22 PM
β
916
kj
88
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/30/20 @ 3:23 AM
397
kj
83
rpm
39
%
17
mph
Saturday 11/7/20 @ 1:28 PM
β
400
kj
92
rpm
48
%
22
mph
30 min Power Zone Ride
Olivia Amato
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Sunday 6/7/20 @ 2:23 PM
171
kj
83
rpm
36
%
16
mph
Friday 7/31/20 @ 3:37 PM
β
455
kj
84
rpm
64
%
27
mph
20 min FTP Test Ride
Denis Morton
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Saturday 5/30/20 @ 12:12 AM
161
kj
79
rpm
44
%
18
mph
Saturday 6/6/20 @ 5:36 PM
β
962
kj
88
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/14/19 @ 7:0 PM
337
kj
77
rpm
38
%
15
mph
Saturday 5/2/20 @ 1:38 PM
β
915
kj
89
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
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Friday 12/13/19 @ 1:11 AM
287
kj
82
rpm
34
%
15
mph
Monday 1/27/20 @ 11:17 PM
β
377
kj
82
rpm
52
%
22
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Tuesday 3/31/20 @ 11:9 PM
173
kj
79
rpm
39
%
16
mph
Thursday 5/31/18 @ 12:13 PM
40
kj
83
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 2/24/19 @ 6:31 PM
β
40
kj
83
rpm
32
%
14
mph
Tuesday 5/29/18 @ 11:29 AM
β
200
kj
81
rpm
41
%
17
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Share
Friday 6/8/18 @ 3:13 PM
168
kj
72
rpm
42
%
16
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
115 π₯
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia π
2
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
406
kj
Friday 11/11/22
165
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
710
kj
Monday 6/1/20
254
kj
Monday 6/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
916
kj
Tuesday 11/24/20
397
kj
Monday 11/30/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
β
400
kj
Saturday 11/7/20
171
kj
Sunday 6/7/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
455
kj
Friday 7/31/20
161
kj
Saturday 5/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
962
kj
Saturday 6/6/20
337
kj
Sunday 4/14/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
915
kj
Saturday 5/2/20
287
kj
Friday 12/13/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
377
kj
Monday 1/27/20
173
kj
Tuesday 3/31/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Thursday 5/31/18
β
40
kj
Sunday 2/24/19
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
β
200
kj
Tuesday 5/29/18
168
kj
Friday 6/8/18
Previous Workouts
Next Workouts