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Shake and Bake
bikergirl4beer
Cincinnati
7
Beat amys_got_goals
VS
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
171 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Monday 4/11/22 @ 8:44 PM
208
kj
91
rpm
30
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/10/22 @ 2:30 PM
✅
326
kj
87
rpm
39
%
17
mph
Monday 3/22/21 @ 3:55 PM
134
kj
86
rpm
31
%
14
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Friday 1/19/24 @ 5:50 PM
✅
205
kj
89
rpm
37
%
17
mph
Tuesday 11/8/22 @ 10:53 PM
200
kj
86
rpm
32
%
14
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Thursday 11/3/22 @ 9:52 PM
✅
319
kj
83
rpm
40
%
17
mph
Tuesday 4/27/21 @ 5:36 PM
211
kj
86
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 10/14/21 @ 7:48 PM
✅
272
kj
83
rpm
37
%
16
mph
Wednesday 4/21/21 @ 8:57 PM
203
kj
85
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/18/21 @ 3:54 PM
✅
300
kj
87
rpm
38
%
17
mph
Monday 8/22/22 @ 10:0 PM
194
kj
85
rpm
32
%
14
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Saturday 12/10/22 @ 4:8 PM
✅
317
kj
86
rpm
39
%
17
mph
Monday 11/14/22 @ 10:40 PM
221
kj
90
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/19/22 @ 2:43 PM
✅
346
kj
86
rpm
40
%
18
mph
Sunday 6/6/21 @ 7:10 PM
210
kj
87
rpm
32
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 4/27/22 @ 10:11 PM
✅
321
kj
85
rpm
40
%
17
mph
Monday 1/3/22 @ 10:59 PM
130
kj
88
rpm
31
%
14
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Sunday 4/17/22 @ 10:0 PM
✅
210
kj
90
rpm
38
%
17
mph
Sunday 1/24/21 @ 5:15 PM
34
kj
79
rpm
31
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 12/24/20 @ 3:16 PM
✅
42
kj
79
rpm
34
%
14
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
7
Beat amys_got_goals
VS
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
171 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Monday 4/11/22
✅
326
kj
Sunday 4/10/22
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
134
kj
Monday 3/22/21
✅
205
kj
Friday 1/19/24
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
200
kj
Tuesday 11/8/22
✅
319
kj
Thursday 11/3/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
211
kj
Tuesday 4/27/21
✅
272
kj
Thursday 10/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
203
kj
Wednesday 4/21/21
✅
300
kj
Sunday 4/18/21
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
194
kj
Monday 8/22/22
✅
317
kj
Saturday 12/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
221
kj
Monday 11/14/22
✅
346
kj
Saturday 11/19/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
210
kj
Sunday 6/6/21
✅
321
kj
Wednesday 4/27/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
130
kj
Monday 1/3/22
✅
210
kj
Sunday 4/17/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Sunday 1/24/21
✅
42
kj
Thursday 12/24/20
Previous Workouts
Next Workouts