Shake and Bake
Workouts
Friday 1/15/21 @ 6:26 PM
124kj
85rpm
31%
14mph
Tuesday 11/7/23 @ 11:18 PM
✅
157kj
78rpm
36%
15mph
Tuesday 11/22/22 @ 9:35 PM
128kj
90rpm
30%
14mph
Sunday 11/7/21 @ 3:42 PM
✅
184kj
79rpm
39%
16mph
Thursday 3/31/22 @ 6:45 PM
130kj
88rpm
31%
14mph
Thursday 2/2/23 @ 10:58 PM
✅
176kj
76rpm
39%
16mph
Thursday 3/25/21 @ 4:48 PM
133kj
87rpm
32%
14mph
Friday 1/20/23 @ 10:35 PM
✅
184kj
76rpm
39%
16mph
Wednesday 9/29/21 @ 3:18 PM
130kj
83rpm
32%
14mph
Monday 4/4/22 @ 9:37 AM
✅
178kj
72rpm
41%
16mph
Tuesday 5/18/21 @ 10:10 PM
297kj
86rpm
33%
15mph
Saturday 7/9/22 @ 12:28 PM
✅
420kj
78rpm
41%
17mph
Sunday 5/1/22 @ 3:58 PM
201kj
90rpm
31%
14mph
Friday 4/29/22 @ 9:24 PM
✅
284kj
74rpm
42%
16mph
Monday 5/24/21 @ 7:21 PM
218kj
85rpm
32%
14mph
Wednesday 4/13/22 @ 10:31 PM
✅
265kj
77rpm
36%
15mph
Sunday 2/20/22 @ 5:5 PM
197kj
85rpm
32%
14mph
Saturday 12/11/21 @ 10:45 PM
✅
284kj
75rpm
41%
16mph
Workouts
128
kj
Tuesday 11/22/22
130
kj
Thursday 3/31/22
133
kj
Thursday 3/25/21
130
kj
Wednesday 9/29/21
201
kj
Sunday 5/1/22
218
kj
Monday 5/24/21
197
kj
Sunday 2/20/22