Shake and Bake
VS
Workouts
Friday 12/29/23 @ 3:38 PM
270kj
91rpm
41%
19mph
Monday 1/1/24 @ 4:17 PM
✅
300kj
83rpm
46%
20mph
Saturday 1/28/23 @ 3:38 PM
334kj
90rpm
39%
18mph
Thursday 10/6/22 @ 12:54 PM
✅
435kj
93rpm
42%
20mph
Wednesday 7/14/21 @ 9:11 PM
166kj
93rpm
40%
18mph
Monday 7/5/21 @ 2:10 PM
✅
207kj
88rpm
45%
20mph
Saturday 2/8/20 @ 5:37 PM
533kj
93rpm
41%
19mph
Saturday 3/13/21 @ 2:5 PM
✅
680kj
100rpm
43%
21mph
Saturday 2/27/21 @ 4:35 PM
620kj
93rpm
43%
20mph
Saturday 12/12/20 @ 1:0 PM
✅
726kj
95rpm
46%
21mph
Saturday 11/21/20 @ 9:37 PM
252kj
89rpm
41%
19mph
Monday 6/15/20 @ 4:47 PM
✅
287kj
94rpm
42%
19mph
Thursday 1/31/19 @ 12:53 PM
379kj
82rpm
44%
19mph
Monday 4/29/19 @ 10:55 PM
✅
463kj
79rpm
49%
20mph
Saturday 10/13/18 @ 1:57 PM
400kj
85rpm
39%
17mph
Monday 3/12/18 @ 2:15 PM
✅
602kj
87rpm
46%
20mph
Wednesday 7/4/18 @ 2:56 PM
289kj
79rpm
41%
17mph
Wednesday 7/4/18 @ 6:30 PM
✅
570kj
76rpm
55%
22mph
Monday 4/30/18 @ 10:19 PM
287kj
83rpm
36%
16mph
Friday 5/4/18 @ 2:4 PM
✅
635kj
91rpm
45%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
13
VS
speedy_monzales
SATX
388
🔥
Workouts
270
kj
Friday 12/29/23
334
kj
Saturday 1/28/23
166
kj
Wednesday 7/14/21
533
kj
Saturday 2/8/20
252
kj
Saturday 11/21/20
379
kj
Thursday 1/31/19
400
kj
Saturday 10/13/18
289
kj
Wednesday 7/4/18
287
kj
Monday 4/30/18