Shake and Bake
VS
Workouts
Thursday 10/7/21 @ 1:3 AM
390kj
91rpm
41%
19mph
Monday 4/4/22 @ 9:18 AM
✅
422kj
78rpm
47%
19mph
Thursday 7/30/20 @ 9:59 PM
409kj
91rpm
42%
19mph
Monday 11/16/20 @ 8:55 PM
✅
415kj
79rpm
46%
19mph
Monday 6/28/21 @ 11:18 PM
271kj
83rpm
44%
19mph
Thursday 7/8/21 @ 9:16 AM
✅
309kj
80rpm
48%
20mph
Saturday 5/9/20 @ 3:56 PM
834kj
94rpm
41%
19mph
Wednesday 6/2/21 @ 9:11 AM
✅
900kj
80rpm
48%
20mph
Monday 4/26/21 @ 9:57 PM
✅
455kj
93rpm
43%
20mph
Monday 4/26/21 @ 8:28 PM
445kj
81rpm
47%
20mph
Saturday 1/9/21 @ 3:2 PM
374kj
93rpm
40%
19mph
Saturday 6/13/20 @ 12:34 PM
✅
475kj
82rpm
47%
20mph
Saturday 10/17/20 @ 2:42 PM
235kj
96rpm
38%
18mph
Saturday 9/12/20 @ 2:8 PM
✅
298kj
80rpm
47%
20mph
Friday 6/14/19 @ 2:53 PM
54kj
83rpm
36%
16mph
Friday 4/26/19 @ 9:11 PM
✅
74kj
86rpm
40%
18mph
Wednesday 10/30/19 @ 3:21 PM
289kj
79rpm
48%
19mph
Friday 11/1/19 @ 9:25 AM
✅
317kj
80rpm
49%
20mph
Friday 6/14/19 @ 2:22 PM
267kj
84rpm
45%
19mph
Friday 6/14/19 @ 9:26 AM
✅
327kj
81rpm
49%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
29
VS
courtmason
Brevard, NC
180
🔥
Workouts
390
kj
Thursday 10/7/21
409
kj
Thursday 7/30/20
834
kj
Saturday 5/9/20
374
kj
Saturday 1/9/21