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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
12
Beat bikerjef
VS
bikerjef
Durango, CO
288 🔥
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Thursday 5/4/23 @ 9:19 PM
169
kj
98
rpm
32
%
16
mph
30 min Star Wars Ride
Sam Yo
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Thursday 5/4/23 @ 11:31 PM
✅
314
kj
87
rpm
45
%
20
mph
Friday 9/16/22 @ 2:19 PM
376
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 9/17/22 @ 1:14 PM
✅
622
kj
78
rpm
54
%
22
mph
Monday 3/21/22 @ 3:19 PM
355
kj
91
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/21/22 @ 10:6 PM
✅
605
kj
80
rpm
52
%
22
mph
Friday 7/24/20 @ 2:57 PM
247
kj
95
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/19/21 @ 12:24 PM
✅
388
kj
88
rpm
49
%
22
mph
Wednesday 3/3/21 @ 10:41 PM
456
kj
95
rpm
42
%
20
mph
45 min Power Zone Ride
Olivia Amato
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Sunday 3/7/21 @ 2:35 PM
✅
481
kj
88
rpm
45
%
20
mph
Wednesday 12/9/20 @ 12:44 AM
160
kj
85
rpm
42
%
18
mph
20 min Holiday Ride
Kendall Toole
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Sunday 12/20/20 @ 5:32 PM
✅
276
kj
89
rpm
50
%
22
mph
Saturday 11/28/20 @ 4:4 PM
571
kj
94
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/28/20 @ 1:53 PM
✅
932
kj
85
rpm
54
%
23
mph
Sunday 11/15/20 @ 7:46 PM
608
kj
91
rpm
44
%
20
mph
60 min Club Bangers Ride
Alex Toussaint
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Thursday 1/30/20 @ 10:19 PM
✅
656
kj
79
rpm
50
%
20
mph
Tuesday 9/17/19 @ 11:12 PM
254
kj
83
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/11/19 @ 11:53 AM
✅
338
kj
85
rpm
48
%
21
mph
Monday 12/24/18 @ 4:28 PM
209
kj
81
rpm
41
%
17
mph
30 min Holiday Ride
Emma Lovewell
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Sunday 12/23/18 @ 3:7 PM
✅
275
kj
79
rpm
47
%
19
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
12
Beat bikerjef
VS
bikerjef
Durango, CO
288 🔥
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
30 min Star Wars Ride
Sam Yo
View Class
Share
169
kj
Thursday 5/4/23
✅
314
kj
Thursday 5/4/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
376
kj
Friday 9/16/22
✅
622
kj
Saturday 9/17/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Monday 3/21/22
✅
605
kj
Monday 3/21/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Friday 7/24/20
✅
388
kj
Monday 4/19/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
456
kj
Wednesday 3/3/21
✅
481
kj
Sunday 3/7/21
20 min Holiday Ride
Kendall Toole
View Class
Share
160
kj
Wednesday 12/9/20
✅
276
kj
Sunday 12/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
571
kj
Saturday 11/28/20
✅
932
kj
Saturday 11/28/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
608
kj
Sunday 11/15/20
✅
656
kj
Thursday 1/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Tuesday 9/17/19
✅
338
kj
Thursday 4/11/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
209
kj
Monday 12/24/18
✅
275
kj
Sunday 12/23/18
Previous Workouts
Next Workouts