Shake and Bake
VS
Workouts
Monday 9/18/23 @ 10:18 PM
352kj
89rpm
39%
18mph
Wednesday 1/19/22 @ 11:37 AM
✅
398kj
91rpm
41%
19mph
Tuesday 5/25/21 @ 3:0 PM
✅
261kj
86rpm
43%
19mph
Friday 7/16/21 @ 8:39 PM
252kj
87rpm
41%
18mph
Monday 9/19/22 @ 2:12 PM
259kj
89rpm
41%
18mph
Monday 5/20/19 @ 5:3 PM
✅
269kj
89rpm
42%
19mph
Wednesday 6/15/22 @ 10:36 PM
502kj
92rpm
40%
18mph
Sunday 8/22/21 @ 3:47 PM
✅
533kj
84rpm
44%
19mph
Saturday 4/24/21 @ 3:27 PM
✅
568kj
93rpm
42%
19mph
Saturday 1/8/22 @ 12:29 PM
533kj
94rpm
40%
19mph
Sunday 10/13/19 @ 4:0 PM
✅
559kj
92rpm
42%
19mph
Sunday 12/29/19 @ 2:23 PM
492kj
89rpm
41%
18mph
Monday 4/8/19 @ 10:56 PM
✅
411kj
84rpm
44%
19mph
Thursday 12/26/19 @ 12:44 PM
405kj
83rpm
44%
19mph
Friday 6/14/19 @ 2:53 PM
✅
54kj
83rpm
36%
16mph
Wednesday 6/12/19 @ 6:11 PM
51kj
87rpm
34%
15mph
Wednesday 5/1/19 @ 4:0 PM
✅
409kj
90rpm
41%
19mph
Wednesday 5/1/19 @ 4:41 PM
381kj
88rpm
41%
18mph
Thursday 12/6/18 @ 1:16 AM
207kj
81rpm
41%
17mph
Monday 12/3/18 @ 12:39 PM
✅
240kj
83rpm
42%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
140
🔥
VS
beccablooms
#sunnystrong
69
Workouts
252
kj
Friday 7/16/21
502
kj
Wednesday 6/15/22
533
kj
Saturday 1/8/22
492
kj
Sunday 12/29/19