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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
277 π₯
Beat beautifulsavage
VS
beautifulsavage
El Paso, Texas
114
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Monday 10/11/21 @ 11:18 PM
β
414
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 10/12/21 @ 9:59 PM
383
kj
82
rpm
43
%
19
mph
Saturday 2/27/21 @ 4:35 PM
β
620
kj
93
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 2/25/21 @ 6:16 PM
478
kj
82
rpm
42
%
18
mph
Saturday 11/21/20 @ 9:37 PM
252
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 9/14/20 @ 6:39 PM
β
270
kj
83
rpm
44
%
19
mph
Tuesday 11/5/19 @ 3:8 PM
β
384
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/3/19 @ 5:19 PM
376
kj
78
rpm
45
%
19
mph
Monday 9/23/19 @ 10:34 PM
β
423
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/24/19 @ 12:17 PM
391
kj
78
rpm
46
%
19
mph
Tuesday 3/26/19 @ 9:26 PM
β
430
kj
75
rpm
49
%
19
mph
45 min Tabata Ride
Robin ArzΓ³n
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Tuesday 3/26/19 @ 9:39 PM
310
kj
69
rpm
50
%
19
mph
Monday 12/3/18 @ 11:53 PM
277
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/3/18 @ 10:37 PM
β
387
kj
84
rpm
44
%
19
mph
Monday 11/5/18 @ 11:10 PM
281
kj
86
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/6/18 @ 10:35 PM
β
356
kj
84
rpm
42
%
18
mph
Saturday 10/13/18 @ 1:57 PM
400
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/10/18 @ 5:37 PM
β
503
kj
82
rpm
44
%
19
mph
Wednesday 7/4/18 @ 2:56 PM
289
kj
79
rpm
41
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:45 PM
β
395
kj
80
rpm
45
%
19
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
277 π₯
Beat beautifulsavage
VS
beautifulsavage
El Paso, Texas
114
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
414
kj
Monday 10/11/21
383
kj
Tuesday 10/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
620
kj
Saturday 2/27/21
478
kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
252
kj
Saturday 11/21/20
β
270
kj
Monday 9/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
384
kj
Tuesday 11/5/19
376
kj
Sunday 11/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
423
kj
Monday 9/23/19
391
kj
Wednesday 7/24/19
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
430
kj
Tuesday 3/26/19
310
kj
Tuesday 3/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
277
kj
Monday 12/3/18
β
387
kj
Monday 12/3/18
45 min Power Zone Ride
Denis Morton
View Class
Share
281
kj
Monday 11/5/18
β
356
kj
Tuesday 11/6/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
400
kj
Saturday 10/13/18
β
503
kj
Saturday 2/10/18
45 min All for One Ride
All Instructors
View Class
Share
289
kj
Wednesday 7/4/18
β
395
kj
Sunday 7/1/18
Previous Workouts
Next Workouts