Shake and Bake
Workouts
Friday 12/29/23 @ 3:38 PM
270kj
91rpm
41%
19mph
Wednesday 12/27/23 @ 11:30 AM
✅
315kj
103rpm
40%
20mph
Saturday 2/27/21 @ 4:35 PM
620kj
93rpm
43%
20mph
Saturday 12/12/20 @ 12:56 PM
✅
745kj
83rpm
51%
22mph
Tuesday 11/5/19 @ 3:8 PM
384kj
82rpm
44%
19mph
Tuesday 9/10/19 @ 9:56 AM
✅
513kj
82rpm
50%
21mph
Monday 9/23/19 @ 10:34 PM
423kj
91rpm
42%
19mph
Thursday 6/20/19 @ 9:57 AM
✅
537kj
85rpm
49%
21mph
Thursday 1/31/19 @ 12:53 PM
379kj
82rpm
44%
19mph
Monday 4/15/19 @ 9:53 AM
✅
469kj
80rpm
49%
20mph
Saturday 10/13/18 @ 1:57 PM
400kj
85rpm
39%
17mph
Sunday 2/11/18 @ 10:12 PM
✅
742kj
85rpm
51%
22mph
Monday 8/6/18 @ 10:42 PM
272kj
87rpm
37%
16mph
Wednesday 2/6/19 @ 10:54 AM
✅
542kj
86rpm
49%
21mph
Monday 12/3/18 @ 11:53 PM
277kj
84rpm
38%
16mph
Friday 11/30/18 @ 10:57 AM
✅
527kj
87rpm
49%
21mph
Monday 11/5/18 @ 11:10 PM
281kj
86rpm
35%
16mph
Tuesday 11/6/18 @ 11:3 AM
✅
511kj
86rpm
47%
21mph
Saturday 3/24/18 @ 3:26 PM
185kj
87rpm
31%
14mph
Friday 3/2/18 @ 10:56 AM
✅
510kj
94rpm
45%
21mph
Workouts
270
kj
Friday 12/29/23
384
kj
Tuesday 11/5/19
379
kj
Thursday 1/31/19
400
kj
Saturday 10/13/18
277
kj
Monday 12/3/18