Shake and Bake
VS
Workouts
Thursday 12/19/19 @ 11:57 PM
✅
282kj
90rpm
42%
19mph
Sunday 2/26/23 @ 11:32 PM
271kj
70rpm
46%
18mph
Saturday 1/21/23 @ 4:43 PM
336kj
91rpm
38%
18mph
Saturday 1/21/23 @ 4:54 PM
✅
515kj
82rpm
49%
21mph
Tuesday 2/16/21 @ 10:59 PM
273kj
90rpm
42%
19mph
Thursday 8/19/21 @ 1:6 PM
✅
355kj
90rpm
47%
21mph
Monday 9/12/22 @ 10:8 PM
270kj
91rpm
40%
19mph
Tuesday 9/13/22 @ 1:17 PM
✅
346kj
79rpm
49%
19mph
Thursday 9/8/22 @ 5:24 PM
365kj
85rpm
42%
18mph
Thursday 4/7/22 @ 11:39 PM
✅
623kj
0rpm
0%
0mph
Saturday 9/19/20 @ 3:21 PM
557kj
94rpm
41%
19mph
Friday 1/24/20 @ 1:35 PM
✅
756kj
79rpm
53%
22mph
Thursday 5/14/20 @ 2:59 PM
296kj
93rpm
42%
20mph
Friday 9/13/19 @ 1:36 PM
✅
393kj
84rpm
52%
22mph
Monday 11/19/18 @ 10:54 PM
295kj
83rpm
38%
16mph
Tuesday 11/20/18 @ 11:57 PM
✅
478kj
79rpm
47%
19mph
Wednesday 11/7/18 @ 6:52 PM
275kj
82rpm
37%
15mph
Monday 11/12/18 @ 4:27 PM
✅
448kj
83rpm
46%
19mph
Wednesday 5/2/18 @ 9:30 PM
266kj
83rpm
37%
16mph
Saturday 4/28/18 @ 6:36 PM
✅
533kj
80rpm
51%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
19
VS
beardownarizona
Phoenix, AZ
241
🔥
Workouts
336
kj
Saturday 1/21/23
273
kj
Tuesday 2/16/21
365
kj
Thursday 9/8/22
557
kj
Saturday 9/19/20
296
kj
Thursday 5/14/20
295
kj
Monday 11/19/18
266
kj
Wednesday 5/2/18