Shake and Bake

Workouts

Thursday 11/3/22 @ 5:21 PM
341kj
90rpm
39%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/3/24 @ 5:53 PM
βœ…
583kj
89rpm
49%
22mph
Saturday 2/8/20 @ 5:37 PM
533kj
93rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/16/21 @ 4:18 AM
βœ…
854kj
93rpm
49%
23mph
Saturday 1/2/21 @ 6:4 PM
280kj
93rpm
41%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 11:38 PM
βœ…
324kj
84rpm
48%
20mph
Saturday 12/19/20 @ 12:55 PM
570kj
95rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 12:56 PM
βœ…
824kj
93rpm
48%
22mph
Saturday 10/17/20 @ 3:59 PM
544kj
93rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/16/20 @ 7:8 PM
βœ…
847kj
84rpm
54%
23mph
Thursday 10/8/20 @ 10:1 PM
600kj
91rpm
42%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/10/20 @ 8:55 PM
βœ…
887kj
92rpm
50%
23mph
Wednesday 6/10/20 @ 10:3 PM
465kj
92rpm
43%
20mph
45 min Power Zone Ride
Denis Morton
Monday 9/16/19 @ 11:48 PM
βœ…
592kj
83rpm
52%
22mph
Monday 9/23/19 @ 10:34 PM
423kj
91rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/23/19 @ 11:55 PM
βœ…
578kj
94rpm
47%
22mph
Tuesday 2/19/19 @ 11:53 PM
196kj
81rpm
34%
14mph
45 min Low Impact Ride
Matt Wilpers
Monday 3/4/19 @ 3:5 AM
βœ…
376kj
81rpm
44%
19mph
Monday 12/3/18 @ 11:53 PM
277kj
84rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 12/7/18 @ 7:1 PM
βœ…
462kj
86rpm
46%
20mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
341 kj
Thursday 11/3/22
βœ… 583 kj
Wednesday 1/3/24
60 min Power Zone Endurance Ride
Matt Wilpers
533 kj
Saturday 2/8/20
βœ… 854 kj
Tuesday 3/16/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
280 kj
Saturday 1/2/21
βœ… 324 kj
Friday 1/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
570 kj
Saturday 12/19/20
βœ… 824 kj
Saturday 12/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
544 kj
Saturday 10/17/20
βœ… 847 kj
Friday 10/16/20
60 min Power Zone Ride
Matt Wilpers
600 kj
Thursday 10/8/20
βœ… 887 kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
465 kj
Wednesday 6/10/20
βœ… 592 kj
Monday 9/16/19
45 min Power Zone Ride
Matt Wilpers
423 kj
Monday 9/23/19
βœ… 578 kj
Monday 9/23/19
45 min Low Impact Ride
Matt Wilpers
196 kj
Tuesday 2/19/19
βœ… 376 kj
Monday 3/4/19
45 min Power Zone Endurance Ride
Denis Morton
277 kj
Monday 12/3/18
βœ… 462 kj
Friday 12/7/18