Shake and Bake
Workouts
Thursday 11/18/21 @ 10:46 PM
247kj
94rpm
46%
22mph
Saturday 2/19/22 @ 7:41 PM
✅
247kj
71rpm
57%
22mph
Saturday 5/1/21 @ 5:26 PM
263kj
93rpm
48%
22mph
Sunday 5/30/21 @ 4:5 PM
✅
290kj
73rpm
59%
23mph
Tuesday 2/2/21 @ 8:42 PM
262kj
94rpm
40%
19mph
Tuesday 11/24/20 @ 6:49 AM
✅
310kj
86rpm
45%
20mph
Saturday 1/30/21 @ 3:55 PM
546kj
84rpm
45%
19mph
Saturday 1/30/21 @ 7:32 PM
✅
657kj
81rpm
49%
21mph
Wednesday 12/30/20 @ 4:4 PM
448kj
97rpm
41%
20mph
Saturday 11/21/20 @ 5:4 PM
✅
581kj
82rpm
52%
22mph
Tuesday 11/17/20 @ 10:59 PM
274kj
88rpm
43%
19mph
Thursday 6/11/20 @ 4:23 AM
✅
296kj
85rpm
46%
20mph
Saturday 9/5/20 @ 3:59 PM
559kj
89rpm
43%
19mph
Monday 7/13/20 @ 1:31 AM
✅
622kj
80rpm
48%
20mph
Thursday 3/19/20 @ 3:51 PM
✅
285kj
85rpm
44%
19mph
Saturday 3/21/20 @ 4:21 PM
268kj
74rpm
47%
18mph
Wednesday 8/21/19 @ 9:51 PM
403kj
84rpm
44%
19mph
Wednesday 5/22/19 @ 3:8 AM
✅
408kj
78rpm
46%
19mph
Thursday 1/24/19 @ 3:58 PM
499kj
84rpm
43%
18mph
Tuesday 1/29/19 @ 5:37 AM
✅
604kj
79rpm
48%
20mph
Workouts
263
kj
Saturday 5/1/21
262
kj
Tuesday 2/2/21
546
kj
Saturday 1/30/21
274
kj
Tuesday 11/17/20
559
kj
Saturday 9/5/20
403
kj
Wednesday 8/21/19
499
kj
Thursday 1/24/19