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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
257 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
2
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 3:1 PM
✅
523
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/13/23 @ 6:11 PM
302
kj
81
rpm
35
%
15
mph
Thursday 12/19/19 @ 11:57 PM
✅
282
kj
90
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 12:33 PM
160
kj
83
rpm
35
%
15
mph
Monday 9/12/22 @ 10:8 PM
✅
270
kj
91
rpm
40
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/16/22 @ 11:18 PM
157
kj
87
rpm
33
%
15
mph
Thursday 9/8/22 @ 5:24 PM
✅
365
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/7/22 @ 11:21 PM
220
kj
82
rpm
35
%
15
mph
Tuesday 6/30/20 @ 10:0 PM
✅
271
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 5/18/21 @ 12:54 AM
144
kj
84
rpm
34
%
15
mph
Wednesday 9/16/20 @ 2:35 PM
✅
402
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 10:28 AM
234
kj
84
rpm
35
%
15
mph
Thursday 5/14/20 @ 2:59 PM
✅
296
kj
93
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/15/19 @ 7:18 PM
141
kj
85
rpm
33
%
15
mph
Monday 4/20/20 @ 9:58 PM
✅
425
kj
93
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 2:52 PM
249
kj
87
rpm
34
%
15
mph
Monday 3/30/20 @ 10:1 PM
✅
446
kj
94
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 3:56 PM
253
kj
84
rpm
36
%
16
mph
Saturday 4/7/18 @ 4:27 PM
✅
247
kj
76
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/30/19 @ 12:8 PM
211
kj
77
rpm
35
%
14
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
257 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
2
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Saturday 10/2/21
302
kj
Saturday 5/13/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
282
kj
Thursday 12/19/19
160
kj
Monday 12/23/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
270
kj
Monday 9/12/22
157
kj
Friday 9/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
365
kj
Thursday 9/8/22
220
kj
Wednesday 9/7/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
271
kj
Tuesday 6/30/20
144
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Wednesday 9/16/20
234
kj
Friday 9/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Thursday 5/14/20
141
kj
Wednesday 5/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
425
kj
Monday 4/20/20
249
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
446
kj
Monday 3/30/20
253
kj
Friday 4/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
247
kj
Saturday 4/7/18
211
kj
Tuesday 7/30/19
Previous Workouts
Next Workouts