Shake and Bake
Workouts
Wednesday 5/4/22 @ 10:48 PM
333kj
90rpm
39%
18mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Monday 11/16/20 @ 11:0 PM
450kj
92rpm
43%
20mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 8/1/19 @ 3:23 PM
279kj
91rpm
42%
19mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Saturday 5/8/21 @ 3:22 PM
736kj
93rpm
42%
20mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Wednesday 9/11/19 @ 10:1 PM
389kj
91rpm
41%
19mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 8/1/19 @ 4:3 PM
57kj
79rpm
38%
16mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Wednesday 7/17/19 @ 4:20 PM
389kj
89rpm
40%
18mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Saturday 1/12/19 @ 5:36 PM
752kj
82rpm
44%
19mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Wednesday 12/26/18 @ 10:45 PM
310kj
81rpm
40%
17mph
Wednesday 12/26/18 @ 11:15 AM
✅
729kj
92rpm
52%
24mph
Monday 5/21/18 @ 9:27 PM
341kj
81rpm
38%
16mph
Saturday 5/19/18 @ 4:38 PM
✅
934kj
90rpm
52%
24mph
Workouts
333
kj
Wednesday 5/4/22
736
kj
Saturday 5/8/21
389
kj
Wednesday 9/11/19
389
kj
Wednesday 7/17/19
752
kj
Saturday 1/12/19
310
kj
Wednesday 12/26/18
341
kj
Monday 5/21/18