Shake and Bake
VS
Workouts
Thursday 1/11/24 @ 8:31 PM
✅
384kj
90rpm
40%
19mph
Saturday 10/2/21 @ 8:21 PM
373kj
89rpm
41%
18mph
Thursday 6/22/23 @ 3:21 PM
✅
408kj
89rpm
42%
19mph
Sunday 6/25/23 @ 5:27 PM
351kj
90rpm
39%
18mph
Friday 7/26/19 @ 4:59 PM
✅
254kj
84rpm
51%
22mph
Friday 3/10/23 @ 10:53 PM
240kj
93rpm
45%
21mph
Monday 1/25/21 @ 3:43 PM
✅
451kj
95rpm
42%
20mph
Monday 1/25/21 @ 12:20 AM
398kj
92rpm
41%
19mph
Wednesday 1/29/20 @ 6:7 PM
✅
377kj
82rpm
44%
18mph
Tuesday 2/15/22 @ 10:58 PM
365kj
80rpm
44%
18mph
Monday 4/26/21 @ 9:57 PM
✅
455kj
93rpm
43%
20mph
Thursday 10/14/21 @ 11:13 PM
402kj
86rpm
43%
19mph
Monday 1/18/21 @ 3:57 PM
✅
419kj
94rpm
41%
19mph
Monday 1/18/21 @ 3:15 AM
373kj
89rpm
41%
18mph
Wednesday 9/16/20 @ 2:35 PM
✅
402kj
92rpm
41%
19mph
Saturday 9/19/20 @ 9:32 PM
336kj
93rpm
38%
18mph
Tuesday 6/30/20 @ 10:0 PM
✅
271kj
92rpm
41%
19mph
Saturday 7/4/20 @ 8:35 PM
233kj
100rpm
36%
18mph
Saturday 6/29/19 @ 4:38 PM
✅
574kj
90rpm
43%
19mph
Thursday 4/30/20 @ 7:48 PM
432kj
97rpm
36%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
200
🔥
VS
amschultz215
Denver, CO
33
Workouts
373
kj
Saturday 10/2/21
365
kj
Tuesday 2/15/22
373
kj
Monday 1/18/21
336
kj
Saturday 9/19/20
233
kj
Saturday 7/4/20