Shake and Bake
VS
Workouts
Saturday 12/18/21 @ 3:50 PM
190kj
84rpm
38%
16mph
Thursday 12/16/21 @ 4:0 PM
✅
193kj
85rpm
38%
16mph
Saturday 2/27/21 @ 4:35 PM
✅
620kj
93rpm
43%
20mph
Saturday 2/27/21 @ 4:16 PM
346kj
80rpm
38%
16mph
Saturday 1/2/21 @ 6:4 PM
✅
280kj
93rpm
41%
19mph
Tuesday 12/29/20 @ 4:34 PM
218kj
78rpm
43%
17mph
Saturday 10/17/20 @ 3:59 PM
✅
544kj
93rpm
41%
19mph
Thursday 10/31/19 @ 3:40 PM
430kj
81rpm
42%
17mph
Tuesday 11/5/19 @ 3:8 PM
✅
384kj
82rpm
44%
19mph
Thursday 11/7/19 @ 3:36 PM
308kj
82rpm
39%
17mph
Monday 9/23/19 @ 10:34 PM
✅
423kj
91rpm
42%
19mph
Monday 9/16/19 @ 3:23 PM
314kj
83rpm
39%
17mph
Saturday 1/5/19 @ 5:35 PM
✅
553kj
87rpm
43%
19mph
Saturday 1/5/19 @ 5:36 PM
432kj
81rpm
41%
17mph
Monday 12/3/18 @ 11:53 PM
277kj
84rpm
38%
16mph
Tuesday 12/4/18 @ 3:21 PM
✅
304kj
85rpm
39%
17mph
Saturday 10/13/18 @ 1:57 PM
✅
400kj
85rpm
39%
17mph
Saturday 6/16/18 @ 4:28 PM
375kj
79rpm
40%
16mph
Wednesday 7/4/18 @ 2:56 PM
289kj
79rpm
41%
17mph
Thursday 7/5/18 @ 3:33 PM
✅
298kj
77rpm
42%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
321
🔥
VS
alohapelotona
Oahu#PZP
38
Workouts
190
kj
Saturday 12/18/21
218
kj
Tuesday 12/29/20
430
kj
Thursday 10/31/19
308
kj
Thursday 11/7/19
277
kj
Monday 12/3/18
375
kj
Saturday 6/16/18