Shake and Bake
VS
Workouts
Thursday 1/11/24 @ 8:31 PM
✅
384kj
90rpm
40%
19mph
Tuesday 9/28/21 @ 11:9 AM
374kj
82rpm
43%
18mph
Friday 11/10/23 @ 3:2 PM
✅
274kj
90rpm
41%
19mph
Monday 11/13/23 @ 2:20 AM
265kj
85rpm
42%
19mph
Monday 1/25/21 @ 3:43 PM
✅
451kj
95rpm
42%
20mph
Tuesday 1/26/21 @ 2:33 AM
447kj
88rpm
44%
20mph
Monday 4/26/21 @ 9:57 PM
✅
455kj
93rpm
43%
20mph
Tuesday 4/27/21 @ 2:12 AM
445kj
87rpm
44%
20mph
Monday 1/18/21 @ 3:57 PM
✅
419kj
94rpm
41%
19mph
Monday 1/18/21 @ 7:31 PM
418kj
88rpm
43%
19mph
Saturday 1/9/21 @ 1:57 PM
242kj
92rpm
40%
18mph
Sunday 8/16/20 @ 1:39 AM
✅
318kj
78rpm
50%
20mph
Wednesday 1/29/20 @ 6:7 PM
377kj
82rpm
44%
18mph
Saturday 2/1/20 @ 2:49 AM
✅
397kj
80rpm
45%
19mph
Saturday 6/29/19 @ 4:38 PM
574kj
90rpm
43%
19mph
Friday 5/1/20 @ 1:21 AM
✅
591kj
87rpm
44%
20mph
Friday 7/26/19 @ 4:59 PM
✅
254kj
84rpm
51%
22mph
Thursday 8/22/19 @ 5:43 PM
229kj
75rpm
53%
21mph
Friday 7/5/19 @ 1:33 PM
380kj
80rpm
45%
18mph
Tuesday 8/6/19 @ 3:0 PM
✅
437kj
74rpm
50%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
122
VS
alexisjoelle
CO
145
🔥
Workouts
374
kj
Tuesday 9/28/21
418
kj
Monday 1/18/21
377
kj
Wednesday 1/29/20
380
kj
Friday 7/5/19