Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 3:34 PM
✅
389kj
83rpm
43%
19mph
Sunday 12/10/23 @ 4:0 PM
377kj
87rpm
41%
18mph
Tuesday 9/17/19 @ 11:12 PM
✅
254kj
83rpm
44%
19mph
Thursday 12/1/22 @ 1:42 PM
253kj
91rpm
40%
18mph
Friday 9/16/22 @ 2:19 PM
376kj
91rpm
40%
18mph
Saturday 9/17/22 @ 3:53 PM
✅
381kj
88rpm
41%
19mph
Wednesday 3/11/20 @ 3:25 PM
288kj
91rpm
41%
19mph
Sunday 7/10/22 @ 5:1 PM
✅
294kj
91rpm
48%
19mph
Monday 3/21/22 @ 3:19 PM
355kj
91rpm
39%
18mph
Tuesday 3/22/22 @ 8:35 PM
✅
435kj
90rpm
41%
19mph
Saturday 9/25/21 @ 4:22 PM
260kj
91rpm
41%
19mph
Wednesday 9/22/21 @ 11:57 AM
✅
275kj
87rpm
43%
19mph
Saturday 5/16/20 @ 3:59 PM
✅
555kj
93rpm
41%
19mph
Monday 11/4/19 @ 10:59 PM
520kj
74rpm
47%
18mph
Friday 7/24/20 @ 2:57 PM
247kj
95rpm
39%
18mph
Tuesday 4/20/21 @ 12:46 PM
✅
270kj
96rpm
40%
19mph
Saturday 2/6/21 @ 4:58 PM
717kj
92rpm
42%
20mph
Saturday 2/6/21 @ 2:57 PM
✅
717kj
81rpm
45%
19mph
Monday 1/21/19 @ 12:56 AM
✅
61kj
93rpm
35%
16mph
Tuesday 7/2/19 @ 8:24 PM
55kj
93rpm
34%
16mph
bikerbeth
PZP-7 GreenMachineTeam
166
🔥
VS
advisordave
Oxford, Michigan
156
Workouts
377
kj
Sunday 12/10/23
253
kj
Thursday 12/1/22
376
kj
Friday 9/16/22
260
kj
Saturday 9/25/21
520
kj
Monday 11/4/19
247
kj
Friday 7/24/20
717
kj
Saturday 2/6/21