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Shake and Bake
bikelane2heaven
Norfolk, MA
88 🔥
Beat abundantbeans
VS
abundantbeans
Colorado
1
Beat bikelane2heaven
Workouts
Previous Workouts
Tuesday 2/14/23 @ 12:14 AM
✅
291
kj
96
rpm
40
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 6/23/22 @ 10:19 PM
194
kj
80
rpm
38
%
16
mph
Monday 2/6/23 @ 10:15 PM
✅
259
kj
93
rpm
40
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Tuesday 6/8/21 @ 1:47 PM
187
kj
80
rpm
39
%
16
mph
Monday 5/24/21 @ 10:7 AM
✅
474
kj
99
rpm
40
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 5/21/21 @ 10:20 PM
293
kj
84
rpm
35
%
15
mph
Sunday 11/7/21 @ 12:2 PM
✅
616
kj
93
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 11/8/21 @ 2:18 PM
400
kj
83
rpm
36
%
16
mph
Saturday 10/30/21 @ 12:42 PM
✅
700
kj
95
rpm
44
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 11/1/21 @ 2:5 PM
452
kj
83
rpm
40
%
17
mph
Monday 11/9/20 @ 11:3 AM
✅
455
kj
94
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/27/21 @ 2:31 PM
306
kj
87
rpm
38
%
17
mph
Thursday 6/3/21 @ 10:6 AM
✅
463
kj
96
rpm
42
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 12/1/20 @ 10:34 PM
243
kj
0
rpm
0
%
0
mph
Monday 5/3/21 @ 10:2 AM
✅
494
kj
98
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/6/21 @ 1:30 PM
327
kj
86
rpm
38
%
17
mph
Wednesday 6/24/20 @ 10:20 AM
✅
443
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/9/21 @ 2:0 PM
270
kj
79
rpm
38
%
16
mph
Previous Workouts
bikelane2heaven
Norfolk, MA
88 🔥
Beat abundantbeans
VS
abundantbeans
Colorado
1
Beat bikelane2heaven
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
291
kj
Tuesday 2/14/23
194
kj
Thursday 6/23/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
259
kj
Monday 2/6/23
187
kj
Tuesday 6/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
474
kj
Monday 5/24/21
293
kj
Friday 5/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
616
kj
Sunday 11/7/21
400
kj
Monday 11/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
700
kj
Saturday 10/30/21
452
kj
Monday 11/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
455
kj
Monday 11/9/20
306
kj
Friday 8/27/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
463
kj
Thursday 6/3/21
243
kj
Tuesday 12/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Monday 5/3/21
327
kj
Thursday 5/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
443
kj
Wednesday 6/24/20
270
kj
Tuesday 2/9/21
Previous Workouts